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08.14.2019 Wednesday
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08.14.2019 Wednesday
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Reply
PigeonTri
2019-08-14 9:14 AM
422
, Pennsylvania
Subject:
08.14.2019 Wednesday
Sup,
Had a 35 minute drive to a pool in Indiana somewhere.
2000m done and then a 7 mile run. Run was fast.
Got some driving to do now. Woohoo.
Cheers
BlueBoy26
2019-08-14 9:42 AM
in reply to:
PigeonTri
1519
Cypress, Texas
Subject:
RE: 08.14.2019 Wednesday
6:00 AM : 30 minutes on the bike trainer with 2 x 6' @ 105% FTP.
Later today I will swim 1500 yds.
My Race Log
Parkland
2019-08-14 8:28 PM
in reply to:
#5261791
623
Subject:
RE: 08.14.2019 Wednesday
75’ on the trainer with 2500ft of elevation gain. Legs felt strong and HR stayed in check most of the ride.
dressjarley
2019-08-14 8:32 PM
in reply to:
Parkland
1
Subject:
RE: 08.14.2019 Wednesday
Pretty tough day
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08.14.2019 Wednesday
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