Son of Spud Triathlon
-
No new posts
Son of Spud Triathlon - Duathlon
View Member's Race Log
![]() Run
Comments: I tried to watch my hr monitor and ignore the speedy runners (it is really hard not to chase those fast people) ![]() Transition 1
![]() Bike
Comments: I was very happy with my biking effort. I pushed hard at times, but had a blast reeling in bikers with better run times and earlier waves. ![]() Transition 2
![]() Run
What would you do differently?: I was holding my heart under 165. I probably can let it fly a bit with 2 miles to go. ![]() Post race
Warm down: Walked around. Ate a piece of pizza and drank a soda. What limited your ability to perform faster: I performed better than I ever had before today. So, I can only assume that more of the Pigg / Maffetone program will do the trick. Event comments: All of the rain caused the swim to be cancelled. What can you do? I had a good time anyway, and had a really good race. Last updated: 2004-08-15 12:00 AM
|
|
{postbutton}
![]() |
|
![]() ![]() |
![]() ![]() |
![]() ![]() |
General Discussion-> Race Reports! |
{postbutton}
United States
70F / 21C
Sunny
Overall Rank = 198/350
Age Group = 35-39
Age Group Rank = 0/
Wake up at 5:15, drank a Starbucks double espresso. Yum. Drove to event at 6 am.
Jogged for 10 minutes