Sport drinks/mixes

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2008-09-04 3:14 PM

Subject: Sport drinks/mixes
I've done marathons and triathlons for a few years but have hardly ever used anything to refuel during a race or long training session other than water. I think using sport drinks or the mixes would be good I just don't know which ones are the best for training...any thoughts to help me out? Thanks...

2008-09-04 3:18 PM
in reply to: #1650270

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Pro
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Wisconsin near the Twin Cities metro
Subject: RE: Sport drinks/mixes

this is all you will ever need:

http://www.infinitnutrition.us/

2008-09-04 3:19 PM
in reply to: #1650270

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Champion
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Subject: RE: Sport drinks/mixes

Easiest thing to race with is what is on the course of your A race. Once you know what they will be offering try training with that and see how well it sits with your body.

I did M Dot IM so I trained with Gatorade Endurance and powerbar gels for last 9 months.  They had plenty on the course.

2008-09-04 3:26 PM
in reply to: #1650293

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over a barrier
Subject: RE: Sport drinks/mixes
Birkierunner - 2008-09-04 3:18 PM

this is all you will ever need:

http://www.infinitnutrition.us/



+1....The Greatest stuff on earth.
2008-09-04 6:57 PM
in reply to: #1650293

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Vine Grove, KY
Subject: RE: Sport drinks/mixes
Birkierunner - 2008-09-04 4:18 PM

this is all you will ever need:

http://www.infinitnutrition.us/



x2. Worked great for me at IMKY.
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