Subject: RE: Broken toe....i dont think i can make it worse, can I ?I am by no means a Dr. but this has happened to me on 3 separate occasions, none of them were my big toe. Each time I was given blue 'cushy' stuff to protect it in my shoes, cut to fit, wrap around my pinkie toe. That didn't really help make my shoes fit, so my PA and then trainer (played soccer at the time), just had me tape the toes together. So, if it happened to me now, I would do the same and run if I could. If I couldn't run, I would bike or swim or walk. I don't know if you can make it worse, but if its painful I wouldn't do it. Also, be sure you didn't break a bone in your foot and that its just the toe. |