Weight loss tracking

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2010-03-29 2:02 PM

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Subject: Weight loss tracking
I have been doing my weight tracking on my own. Is there a place to record the weight?

Something that would generate a comparison graphic that show's the exercises, time alocated, foods and calories consumed and weight.

I have been doing it on excell and I can send you the formula if needed.

Tks.

2010-03-29 3:30 PM
in reply to: #2755753

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Subject: RE: Weight loss tracking
I Use my graphs to determine what kind of exercises work best for weight loss in my case.
(Sorry. Forgot to put this on the first post)
2010-04-06 8:06 AM
in reply to: #2755753

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Subject: RE: Weight loss tracking
At the top of the logger there is a 'health' area to log weight.  This is something that can be graphed.  Though we don't have a graph yet to compare weight vs calories consumed.  Good idea though.
2010-07-30 10:20 AM
in reply to: #2770675

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Subject: RE: Weight loss tracking
Ron - 2010-04-06 6:06 AM At the top of the logger there is a 'health' area to log weight.  This is something that can be graphed.  Though we don't have a graph yet to compare weight vs calories consumed.  Good idea though.



I cannot figure out how to graph my weight. Can you please suggest some steps?
2010-07-30 10:42 AM
in reply to: #3014221

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Subject: RE: Weight loss tracking
It will be in your Graphs --> Actual area...scroll down the graph types and you will see it.  Though you will see that those extra graphs are Bronze+.

More info here:
http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=673

Though you can create a weightloss 'goal' for free from your Settings -> Training Log Settings -> Goals area from which you can get a graph.
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