Subject: RE: 5th Annual Mudwater Triathlon : Official ThreadOly for me at 2011 Mudwater. Did it last year and the heat kicked me arse during the run. Normally like to run negative splits in 10k, even if only by a second or two. Last year it was positive splits for me...which is a negative thing...er...each mile took longer than the last, and that's not positive...I mean...it's a negative thing to run positive splits...er...I need to learn how to swim faster. |