I moved two years ago to a new town and state. I updated my location for my membership, but my forum posts are still showing my old town and state information.
Is there another location where I need to change that information?
People who range from casual exercisers to competitive athletes are eating at the wrong times, choosing the wrong balance of carbohydrates, protein, and fat, and drinking too little fluids.
What makes the difference between success and failure is not how often you fall but how often you rise. Next time you’re chewing that second cookie and you realize it’s not what you planned on...STOP!