Subject: 7.5.17 What's up Wednesday!Good morning BT! 6:45am: 5X5 strong lift with daughters 8:00am: 40 min trainer ride with 8X1:00 pickups Heading to the pool for the day, will probably get in at least 30 minutes of easy laps. Getting a little nervous for my three trail runs Fri-Sat--Vegas is going to be HOT--which I guess is why the race series is called Three Degrees of Hell! ![](/js/tiny_mce4.0.8/plugins/emoticons/img/smiley-laughing.gif) Have a great day BT! |