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2011-07-01 5:58 AM

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Subject: Ghoulies are workin' out in July!

Don't you just love the smell of a new thread in the morning?

 



2011-07-01 6:00 AM
in reply to: #3576241

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Subject: RE: Ghoulies are workin' out in July!
Morning!
2011-07-01 6:25 AM
in reply to: #3576241

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Subject: RE: Ghoulies are workin' out in July!
Well hello there Robin!
2011-07-01 6:35 AM
in reply to: #3576241

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Subject: RE: Ghoulies are workin' out in July!

It is FRIDAY!!!!!!!!!!

and Melindy

Happy Canada Day! eh?

2011-07-01 6:45 AM
in reply to: #3576241

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Subject: RE: Ghoulies are workin' out in July!
I'd like to knock a couple of the F's for FFFF off of my list.
2011-07-01 6:58 AM
in reply to: #3576270

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Subject: RE: Ghoulies are workin' out in July!

ironannekidd - 2011-07-01 7:45 AM I'd like to knock a couple of the F's for FFFF off of my list.

That sounds like a lovely idea Laughing



2011-07-01 7:27 AM
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Subject: RE: Ghoulies are workin' out in July!
Morning ghouls! I've a little amotivated for the past week or so. Bah. Just over 3 weeks out of IM and having a hard time forcing myself to do my workouts. Feeling a bit worn. Its probably a cumulation of a bunch of different things...but I'm just blahhhhh. I've got to get something in today...and it is definitely not going to be a 6hr ride. Then Ive got to pack cause I'm driving back to Van this weekend too...sigh. At least the Tour starts tomorrow which should help perk me up a bit...my new andy jersey did not come in time though...still floating around Canada somewhere thanks to the postal strike Boooo. Boooooooooo. Thanks for Happy Canada Day, eh?
2011-07-01 7:30 AM
in reply to: #3576316

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Subject: RE: Ghoulies are workin' out in July!

mndymond - 2011-07-01 8:27 AM Morning ghouls! I've a little amotivated for the past week or so. Bah. Just over 3 weeks out of IM and having a hard time forcing myself to do my workouts. Feeling a bit worn. Its probably a cumulation of a bunch of different things...but I'm just blahhhhh. I've got to get something in today...and it is definitely not going to be a 6hr ride. Then Ive got to pack cause I'm driving back to Van this weekend too...sigh. At least the Tour starts tomorrow which should help perk me up a bit...my new andy jersey did not come in time though...still floating around Canada somewhere thanks to the postal strike Boooo. Boooooooooo. Thanks for Happy Canada Day, eh?

You've had a lot on your plate for a long time now. Relax. Breathe. Enjoy the tour. Take one day at a time.

2011-07-01 7:44 AM
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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-01 8:30 AM

mndymond - 2011-07-01 8:27 AM Morning ghouls! I've a little amotivated for the past week or so. Bah. Just over 3 weeks out of IM and having a hard time forcing myself to do my workouts. Feeling a bit worn. Its probably a cumulation of a bunch of different things...but I'm just blahhhhh. I've got to get something in today...and it is definitely not going to be a 6hr ride. Then Ive got to pack cause I'm driving back to Van this weekend too...sigh. At least the Tour starts tomorrow which should help perk me up a bit...my new andy jersey did not come in time though...still floating around Canada somewhere thanks to the postal strike Boooo. Boooooooooo. Thanks for Happy Canada Day, eh?

You've had a lot on your plate for a long time now. Relax. Breathe. Enjoy the tour. Take one day at a time.

What she said! That and I bet there is something coming your way on the 5th that will perk you right up.

2011-07-01 8:02 AM
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Subject: RE: Ghoulies are workin' out in July!

I SOOOOOOOOOOOO Do not want to be at work today. I have nothing to do. No one is here. I have tons of things to do at home before our picnic on Sunday. Very frustrating!

 

2011-07-01 8:10 AM
in reply to: #3576340

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Subject: RE: Ghoulies are workin' out in July!
ceilidh - 2011-07-01 6:44 AM
ironannekidd - 2011-07-01 8:30 AM

mndymond - 2011-07-01 8:27 AM Morning ghouls! I've a little amotivated for the past week or so. Bah. Just over 3 weeks out of IM and having a hard time forcing myself to do my workouts. Feeling a bit worn. Its probably a cumulation of a bunch of different things...but I'm just blahhhhh. I've got to get something in today...and it is definitely not going to be a 6hr ride. Then Ive got to pack cause I'm driving back to Van this weekend too...sigh. At least the Tour starts tomorrow which should help perk me up a bit...my new andy jersey did not come in time though...still floating around Canada somewhere thanks to the postal strike Boooo. Boooooooooo. Thanks for Happy Canada Day, eh?

You've had a lot on your plate for a long time now. Relax. Breathe. Enjoy the tour. Take one day at a time.

What she said! That and I bet there is something coming your way on the 5th that will perk you right up.

NEAALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL!

He's coming the 6th not the 5th though!



2011-07-01 8:15 AM
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Subject: RE: Ghoulies are workin' out in July!

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

2011-07-01 8:28 AM
in reply to: #3576391

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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

2011-07-01 8:30 AM
in reply to: #3576241

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Subject: RE: Ghoulies are workin' out in July!

My kids spent last night sleeping down the road in my SIL's yard. I called down there to see how it went, and my nephew said that my other SIL had picked up the kids and they were up at my house. YEA!!!

My house is a disaster, and we are having a picnic/birthday party on Sunday, and we have a ton of things planned for Saturday and I have a soccer board meeting on Sunday. My SIL is cleaning my house with the kids!!!! I just talked to them. This makes my weekend a whole lot easier. Now all I have to do is keep everyone from messing it up again until Monday.

2011-07-01 8:32 AM
in reply to: #3576422

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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-01 7:28 AM
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

I feel like I'm being an IM bada$$ though....

2011-07-01 8:44 AM
in reply to: #3576435

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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-01 9:32 AM
ironannekidd - 2011-07-01 7:28 AM
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

I feel like I'm being an IM bada$$ though....

Embrace your inner bada$$! You need a break. Here's your chance to take one.

 



2011-07-01 9:02 AM
in reply to: #3576473

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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-01 7:44 AM
mndymond - 2011-07-01 9:32 AM
ironannekidd - 2011-07-01 7:28 AM
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

I feel like I'm being an IM bada$$ though....

Embrace your inner bada$$! You need a break. Here's your chance to take one.

 

But I took a break yesterday!

2011-07-01 9:15 AM
in reply to: #3576515

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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-01 10:02 AM
ironannekidd - 2011-07-01 7:44 AM
mndymond - 2011-07-01 9:32 AM
ironannekidd - 2011-07-01 7:28 AM
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

I feel like I'm being an IM bada$$ though....

Embrace your inner bada$$! You need a break. Here's your chance to take one.

 

But I took a break yesterday!

Are you going to sit on the couch today and eat a bag of chips?

Are you going to do anything today?

Are you going to do anything tomorrow?

Are you feeling burned out?

2011-07-01 9:22 AM
in reply to: #3576543

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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-01 8:15 AM
mndymond - 2011-07-01 10:02 AM
ironannekidd - 2011-07-01 7:44 AM
mndymond - 2011-07-01 9:32 AM
ironannekidd - 2011-07-01 7:28 AM
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

I feel like I'm being an IM bada$$ though....

Embrace your inner bada$$! You need a break. Here's your chance to take one.

 

But I took a break yesterday!

Are you going to sit on the couch today and eat a bag of chips?--No prob not

Are you going to do anything today?--Maybe...I dunno...I might go swim on my way to the park

Are you going to do anything tomorrow?--Prob...driving half way to Van and I'll prob do something once I get to my hotel in the Rockies...trainer ride and run maybe. I'll prob get on the trainer when I'm watching the Tour on Sun morning.

Are you feeling burned out?--I don't know...I kind of just feel like a whiner...

2011-07-01 9:39 AM
in reply to: #3576571

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Subject: RE: Ghoulies are workin' out in July!
mndymond - 2011-07-01 10:22 AM
ironannekidd - 2011-07-01 8:15 AM
mndymond - 2011-07-01 10:02 AM
ironannekidd - 2011-07-01 7:44 AM
mndymond - 2011-07-01 9:32 AM
ironannekidd - 2011-07-01 7:28 AM
mndymond - 2011-07-01 9:15 AM

So...I think I just found something else to do today too...go hang in the park with my med peeps this afternoon. Which means I have to pack this morning....and not really train...and then go run around and play random games in the park...haha...

Hmmmm?

Yes. Do this!

I feel like I'm being an IM bada$$ though....

Embrace your inner bada$$! You need a break. Here's your chance to take one.

 

But I took a break yesterday!

Are you going to sit on the couch today and eat a bag of chips?--No prob not

Are you going to do anything today?--Maybe...I dunno...I might go swim on my way to the park

Are you going to do anything tomorrow?--Prob...driving half way to Van and I'll prob do something once I get to my hotel in the Rockies...trainer ride and run maybe. I'll prob get on the trainer when I'm watching the Tour on Sun morning.

Are you feeling burned out?--I don't know...I kind of just feel like a whiner...

 

Pack your gear. Go swim! Get rid of the guilt! Then go have a good time at the park! Sounds good, eh?

 



Edited by ironannekidd 2011-07-01 9:43 AM
2011-07-01 10:07 AM
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Subject: RE: Ghoulies are workin' out in July!
TOPPAGE!!!


2011-07-01 12:01 PM
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Subject: RE: Ghoulies are workin' out in July!

I just read an article about a 10 year old that was bitten by a shark in the waters off of N.C. The family was from PA, and it was their first time to N.C.

The mother stated no one warned her that there were sharks in the ocean. If she'd have known there were sharks she never would have let her family in the water.

Um... I realize that PA is a land locked state, but who doesn't know that there are sharks in the ocean?

2011-07-01 12:52 PM
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Subject: RE: Ghoulies are workin' out in July!
ironannekidd - 2011-07-01 1:01 PM

I just read an article about a 10 year old that was bitten by a shark in the waters off of N.C. The family was from PA, and it was their first time to N.C.

The mother stated no one warned her that there were sharks in the ocean. If she'd have known there were sharks she never would have let her family in the water.

Um... I realize that PA is a land locked state, but who doesn't know that there are sharks in the ocean?

People are pretty dumb sometimes.

2011-07-01 3:28 PM
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Subject: RE: Ghoulies are workin' out in July!

Got my run in but not as far as I wanted to go. Hmph! Tomorrow is another day. I need to cram this weekend because I am going to the Highland games from Tuesday through Sunday. With only the Bear race on Thursday. I am thinking I'll take the excersize bands to get a little strength training in while I am there. I'll worry about that later.

Enjoy your clean house Ann. Guard it well.

I you are frolicing in the park, Melindy

All you other Ghoulies. Have a wonderful FFFFriday.

2011-07-02 5:49 AM
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Subject: RE: Ghoulies are workin' out in July!
Good morning Ghoulies!!!

my exciting evening last night consisted of finding out one of my favorite teachers in high school was arrested yesterday for molesting boys. It's hard to wrap your head around something like that. At bedtime last night instead of reading books to my kids we had the good touch bad touch conversation.
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