Dec. Challenge 12-16-08

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peby

2008-12-16 8:51 AM

Elite

3290

Oliver, BC, "Wine Capital of Canada"

Subject: Dec. Challenge 12-16-08

Ain't getting any warmer is it? -11 here this morning.

36 minute run followed by various core exercises including push up challenge week 3, day 1 (14, 18, 14, 14, 22)

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Kelownagirl

2008-12-16 9:18 AM

in reply to: #1856121

Extreme Veteran

361

Kelowna, BC

Subject: RE: Dec. Challenge 12-16-08

-21C here. Highs of -14. I'm supposed to run today but I have a new cold so may not.

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KrazyLegs

2008-12-16 2:07 PM

in reply to: #1856121

Extreme Veteran

665

Vancouver, British Columbia

Subject: RE: Dec. Challenge 12-16-08

Well I took a few days off to finish the semester. But here is the news. Today I found out that yes I need my clavicle plated, but the soonest they can do it is Jan 8th. And I got in for the escape from alcatraz Tri in June. I am a little nervous if I can recover and train enough in time. But super stoked as well.

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Kelownagirl

2008-12-16 8:32 PM

in reply to: #1857017

Extreme Veteran

361

Kelowna, BC

Subject: RE: Dec. Challenge 12-16-08

Crossing my fingers for you Krazylegs!

I'm only doing yoga today. I can't run in -20 temps with this cough.

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VanCityJ

2008-12-16 10:40 PM

in reply to: #1856121

Expert

1110

Pitt Meadows, BC

Subject: RE: Dec. Challenge 12-16-08

Healing vibes to both Jeni and Kelownagirl!! ~~~~~~~~~~~~~~~~
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ (those are the vibes, can you feel them???