General Discussion Triathlon Talk » sharp turns on a bike Rss Feed  
Moderators: k9car363, alicefoeller Reply
2009-08-12 7:32 AM

Member
65
2525
Subject: sharp turns on a bike
Hello all,
I'm a newbie to triathlon and am training for my first race in Sept.  I've got a new fast bike, which I love and am working well on.  My question is how to take sharp turns when going fast (say over 18 or 19 mph).  So far I get very worried and slow waaaay down and have to work hard to get up to speed again.
What to you all do?
Thanks


2009-08-12 7:42 AM
in reply to: #2343290

User image

Expert
937
50010010010010025
Traverse Cityish
Subject: RE: sharp turns on a bike
Experience is a huge part of it, but the physics of racing bikes, cars and motorcycles is pretty much the same.

http://en.wikipedia.org/wiki/Apex_(racing)

Start wide, hit hte apex or middle of the turn and drift out wide. Don't force the bars or your weight around, just be smooth.
2009-08-12 7:44 AM
in reply to: #2343290

User image

Subject: RE: sharp turns on a bike
swmr2tri - 2009-08-12 8:32 AM

What to you all do?


Spend many an hour in a larger parking lot learning how to turn, clip in and out, hop, brake, etc. before going out and trying it on the road
2009-08-12 7:46 AM
in reply to: #2343290

User image

Master
2380
2000100100100252525
Beijing
Subject: RE: sharp turns on a bike
Just keep practicing.

Eventually, you'll learn to "trust the tire."   It's not an easy thing to do, and it has alot to do with your personal comfort level.  

Oddly, have almost no fear of turns on my road bike, but am deathly afraid of my MTB tires letting go on me.   It's taken lots of miles to get used to leaning into those turns and really carving.

There's only so much traction available, so if you carry alot of speed into a turn, and then try to bleed it off mid-turn via braking, you might start a slide.  This can be recoverable if its a rear tire, but if it happens on the front tire you're probably going down.   Once you start a turn, it's best (in my experience) to allow your butt to pinch a crease into your seat and ride it out!  
2009-08-12 7:55 AM
in reply to: #2343290

User image

Champion
6962
500010005001001001001002525
Atlanta, Ga
Subject: RE: sharp turns on a bike
As others have said, you have to learn to trust the bike.  The bike wants to stay vertical and moving forward, it's us that prevent it. 

When you go into a turn, do not turn your handlebars but rather lean into the turn.  A good way to practice this is by going into a large parking lot and pedal in a circle.  Don't turn your handlebars, but rather lean into the turn as you go in a circle.  It will freak you out at first.  You can lean as much as 45 degrees and be fine.  Start out with staying vertical and then lean in a bit while still pedaling.

Eventually you can do drills like picking up a water bottle from the ground.  You'll get it with practice.
2009-08-12 8:12 AM
in reply to: #2343330

User image

Master
2380
2000100100100252525
Beijing
Subject: RE: sharp turns on a bike
Marvarnett - 2009-08-11 8:55 AM

Eventually you can do drills like picking up a water bottle from the ground.  You'll get it with practice.


Once you can reliably pick up a water bottle, move on to quarters.


New Thread
General Discussion Triathlon Talk » sharp turns on a bike Rss Feed