General Discussion Triathlon Talk » First Quarter Century Rss Feed  
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2009-08-23 12:11 PM

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Subject: First Quarter Century
Darn near killed me, but I just finished my first quarter Century on the bike.
My time was longer than I wanted (2:25: ), but I did manage to negative split it.
thanks for letting me brag on myself a bit. 


2009-08-23 12:15 PM
in reply to: #2364925

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Subject: RE: First Quarter Century
verga - 2009-08-23 1:11 PM Darn near killed me, but I just finished my first quarter Century on the bike.
My time was longer than I wanted (2:25: ), but I did manage to negative split it.
thanks for letting me brag on myself a bit. 


Way to go!  Next up:  30 miles!
2009-08-23 3:16 PM
in reply to: #2364925


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Subject: RE: First Quarter Century
Nice work. Keep it going. Tour of Ireland is on to motivate you to get out on the bike some more.
2009-08-23 3:30 PM
in reply to: #2364925

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Subject: RE: First Quarter Century
congrats! that's a big milestone
2009-08-23 4:25 PM
in reply to: #2364925

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Subject: RE: First Quarter Century
25 miles?

Did you get a flat or something, or was this a particular hilly course?  I am no speed demon, but that doesn't sound right.  You have 20+ mph rides in your log this week for not much shorter distance.

Now, 25 miles over that certain pass, or over that pesky lonooonnnnng incline...I get it.

Either way, milestones are good!  You'll be at 50 before long.

Edited by sax 2009-08-23 4:29 PM
2009-08-23 8:15 PM
in reply to: #2365192

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Subject: RE: First Quarter Century
Most of my "rides" have been on the spin cycle att he local Y.
I live in a very hilly area of VA, Staunton. There are very few flat areas so i am only able to average 10.3 mph, hit hit max of 32 for about 3 seconds.  


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