Edgewater Rock and Roll 5K
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Edgewater Rock and Roll 5K - Run
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Comments: Well if we had been there at the start time, that would have been nice. I got the start ti for this race mixed up with the start time for a race I have in a few weeks. We went back to the hotel to relax a little and put on our race shirts. When we arrived back, the race had started. Color me embarassed! I take full responsibility. We decided that since our goal was to run and raise money for Make a Wish we would race anyhow, even with the 12 minute late start! (!!!!!) We actually came in well before some other people. I based my time on my chronograph. I actually ran more than the 5k because, realizing I wasn't going to get an official time anyhow, I decided to run back after hitting mile two and join Roy. So I really ran (in my estimation) about 3.6 miles (which matches my regular race pace of about 8.5 min mile). I didn't want him to feel bad. It was a really easy run. I loved it so much, we got up the next morning (today) and ran the same path again. What would you do differently?: Actually try getting to the start line ON TIME! What a novel thought! Post race
Warm down: Walked around and grabbed water and an apple. Stretched out, but not enough. What limited your ability to perform faster: Going back to run with Roy. Disappointment that we had started late when I really wanted to try my best to place in the top half of my age group. Event comments: For its first year, the Rock and Roll 4k went really well. I plan to do it again next year. My only complaint is that I don't really like the evening start time. I prefer morning races. There is too big a chance that you'll hit hot weather at 5:30...or that you'll have an idiot racer who thinks the race starts at 6:30. Last updated: 2004-05-23 12:00 AM
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2004-05-23 11:17 PM |
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2004-05-24 11:46 AM in reply to: #26717 |
2004-05-24 1:03 PM in reply to: #26717 |
2004-05-24 4:59 PM in reply to: #26717 |
2004-05-25 1:36 AM in reply to: #26717 |
2004-06-13 7:06 PM in reply to: #27031 |
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United States
68F / 20C
Precipitation
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Short run, went back to hotel to change into race gear and was late for the race. Oh well.
Live band. Handing out registration was well orchestrated and organized.