Subject: RE: 5.23.16 Monday Morning!Good morning! Off day for me, as well. Question - I notice you are getting your workouts in really early. What kind of sleep do you get, and if it's shortened, has that had a noticeable effect on you? I'm thinking as my training increases, I might have to do the same, but am a bit apprehensive about possibly cutting into my sleep time. Have a great day! |