April MultiSport Challenge - Team Southeast

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2006-03-30 2:37 PM

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Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: April MultiSport Challenge - Team Southeast
Calling all interested... I offered to captain the Team Southeast squad & here's my public goal announcment, 70% of my uploaded 12wk HR training plan =
S - 13,100 yards
B - 10hr (600 min)
R - 4h (240 min)

Do you need something to make you commit? Turn off Dr. Phil and get off that couch
Post your public goal announcment on this thread and I'll add you to the spreadsheet. Distance or Time (minutes) for each of the 3 sports.

66 days until my first Sprint race of the year, this will bring me to day 35...just what I needed!

Don



2006-03-30 2:49 PM
in reply to: #383817

Subject: ...
This user's post has been ignored.
2006-03-30 2:58 PM
in reply to: #383817

Veteran
171
1002525
Mobile, Alabama
Subject: RE: April MultiSport Challenge - Team Southeast
Swim- 12000m
Bike- 100 miles (pre race) or 7hrs
Run- 25mi
All this is pre race (april 22)
2006-03-30 3:37 PM
in reply to: #383817

Expert
830
50010010010025
Chesapeake, VA
Subject: RE: April MultiSport Challenge - Team Southeast

Swim - 12000 Yards

B - 12 hours

R - 75 Miles

This should do it.    

 

 

2006-03-31 6:48 AM
in reply to: #383817

Pro
4545
2000200050025
Orange Park Florida
Subject: RE: April MultiSport Challenge - Team Southeast

Don,

 Put me down for:

swim 25,000 yds

bike 170 miles

run 60 miles

2006-03-31 7:44 AM
in reply to: #383817

Regular
104
100
Columbia, SC
Subject: RE: April MultiSport Challenge - Team Southeast
Swim - 10800 meters
Bike - 407 min
Run - 317 min



2006-03-31 8:01 AM
in reply to: #383817

The Original
7834
5000200050010010010025
Raleigh/Durham
Subject: RE: April MultiSport Challenge - Team Southeast
I'll have my goals for you tonight- I need to check out my training plan to set my goals.
2006-03-31 8:06 AM
in reply to: #383817

Regular
75
252525
China Grove, NC (Charlotte)
Subject: RE: April MultiSport Challenge - Team Southeast

It seems small compared to everyone else but here goes.

Run: 300 min

Bike: 600 min

Swim: 300 min

This is considerably more than last month.

Hopefully my calf will hold out.

2006-03-31 8:36 AM
in reply to: #383817

Elite
2552
20005002525
Evans, GA
Subject: RE: April MultiSport Challenge - Team Southeast
Please put me down for:

Biking 200 Miles

Running 40 Miles

Swimming 20,000 Meters

Thanks.

Edited by Bluejack 2006-03-31 8:36 AM
2006-03-31 1:56 PM
in reply to: #383817

Veteran
275
100100252525
, Florida
Subject: RE: April MultiSport Challenge - Team Southeast
Don:

Now that I am back in the States, I'll join this little multi-sport challenge.

Put me down for:

Swim - 17,120 yds
Bike - 900 min
Run - 62 miles

This is if I hit every training day and two races!

OK, here we go!

Aloha,

Brent

2006-03-31 2:57 PM
in reply to: #383817

Master
1573
10005002525
Red Sox Nation
Subject: RE: April MultiSport Challenge - Team Southeast

Me too?

I need to put my swim in minutes (since training is in the community poo' Undecided).  Do you want my bike and run in the same format? 

If I flub at St A's, will you pro rate my performance?  Thanks, Captain!

2006-03-31 7:40 PM
in reply to: #383817

Veteran
149
10025
Marietta, GA
Subject: RE: April MultiSport Challenge - Team Southeast

I feel inadequate compared to the other goals.  My goals are 100% of my 2X Balanced Sprint plan.

Bike     408 min

Run      202 min

Swim    204 mins

 

2006-04-01 8:01 AM
in reply to: #383817

Expert
830
50010010010025
Chesapeake, VA
Subject: RE: April MultiSport Challenge - Team Southeast
Let the April Challenge begin.  Just did a nice bike ride today!
2006-04-01 1:41 PM
in reply to: #383817

Elite
2552
20005002525
Evans, GA
Subject: RE: April MultiSport Challenge - Team Southeast
6.6 mile run with runergirl. Yay for me!

Edited by Bluejack 2006-04-01 1:41 PM
2006-04-03 10:07 AM
in reply to: #385016

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: April MultiSport Challenge - Team Southeast
foolproof - 2006-03-31 3:57 PM

Me too?

I need to put my swim in minutes (since training is in the community poo' Undecided).  Do you want my bike and run in the same format? 

If I flub at St A's, will you pro rate my performance?  Thanks, Captain!


What's up Foolproof,
You can have your goals in any format, minutes or distance for each. Whatever works best for you...
2006-04-03 10:15 AM
in reply to: #386576

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: April MultiSport Challenge - Team Southeast
I have everyone goals that have been posted up until this am. I think I posted a blog on all your respective logs "inspire me" saying I got them. I'll check your logs for the weekly results around lunchtime on Mondays so please try your best to have your logs updated by then.

If you still are tri'ing to figure out what to do, don't worry I won't be coming after you

Go Gators!







2006-04-03 10:49 AM
in reply to: #384336

The Original
7834
5000200050010010010025
Raleigh/Durham
Subject: RE: April MultiSport Challenge - Team Southeast

runnergirl29 - 2006-03-31 9:01 AM I'll have my goals for you tonight- I need to check out my training plan to set my goals.

I decided that I'm not going to do this challenge.  But good luck!

2006-04-03 11:22 AM
in reply to: #383817

Master
1573
10005002525
Red Sox Nation
Subject: RE: April MultiSport Challenge - Team Southeast

Swim:  8 hours

Bike:  200 miles

Run:  50 miles

2006-04-03 12:37 PM
in reply to: #386684

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: April MultiSport Challenge - Team Southeast
Hey ya'll!

For the first 2 days of the month (wk1 or 6.7% of the month) we're at 7.4% of the team goal. Woohoo we're rocking now...

Don
2006-04-03 12:50 PM
in reply to: #386772

Subject: ...
This user's post has been ignored.
2006-04-03 2:46 PM
in reply to: #383817

Veteran
264
1001002525
Wilmington, NC
Gold member
Subject: RE: April MultiSport Challenge - Team Southeast
Count me in if it's not to late, I need some motivation to get my run mojo back!
S 30,000 yards
B 300 miles
R 120 miles

25 days till White Lake 1/2 and redemption!

2006-04-03 4:00 PM
in reply to: #383817

Extreme Veteran
316
100100100
Nashville TN
Subject: RE: April MultiSport Challenge - Team Southeast
If not too late I am in...does TN count as southeast?

Run 100 miles
Bike 80 miles
Swim 12,000 yards (sorry am new to swimming)

2006-04-03 7:54 PM
in reply to: #387013

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: April MultiSport Challenge - Team Southeast
rrizzo - 2006-04-03 5:00 PM

If not too late I am in...does TN count as southeast?

Run 100 miles
Bike 80 miles
Swim 12,000 yards (sorry am new to swimming)

Sure it does! Your SE team member #13...

Don
2006-04-03 8:49 PM
in reply to: #387195

Pro
6582
50001000500252525
Melbourne FL
Gold member
Subject: RE: April MultiSport Challenge - Team Southeast
Week 1 draft 0 results are attached. let me know if you see anything funcky...

Don




Attachments
----------------
Team SE April_MultiSport_Challenge-wk1-D0.xls (36KB - 38 downloads)
2006-04-06 1:30 PM
in reply to: #383817

Elite
2552
20005002525
Evans, GA
Subject: RE: April MultiSport Challenge - Team Southeast
Whew! thought I put 400 miles for bicycling. I just put 200. 400! I do less in my car!

Otherwise, I'm on track. Hope you are all enjoying your challenge.
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