Nov. Challenge 11-25-08

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2008-11-25 6:53 AM

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Subject: Nov. Challenge 11-25-08

Muhahahaha

Gotchaaaaa!

Headin to work in 15!  1 Hour Swim (Pull) scheduled for tonight OR 35 min. Water Run depending on my leg!



2008-11-25 9:53 AM
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Subject: RE: Nov. Challenge 11-25-08
With all the swimming, you're going to be setting course records like crazy next summer! Maybe the leg injury is kind of a good thing....for now!


46min on the trainer this morning. This is my last week of working crazy hours, I'm shortening them starting next week for a couple of months!! = More time for training. Yay!!!

Edited by VanCityJ 2008-11-25 9:53 AM
2008-11-25 12:07 PM
in reply to: #1824978

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Subject: RE: Nov. Challenge 11-25-08

Haha Jon, you're going to kill December's challenge if you have MORE time to train!

That's awesome!

I forgot it's Tri Club swimming today, so there's that FOR SURE, and maybe the 35 min water running as a study break in the evening!

2008-11-25 8:23 PM
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Subject: RE: Nov. Challenge 11-25-08
I just had the world's crappiest run. Bailed after 2.6 km, walked the last half km home in stocking feet. Still need to do at least minutes of exercise to stay in this challenge.
2008-11-25 10:45 PM
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Subject: RE: Nov. Challenge 11-25-08
35 minute walk - a little over 3.5 km with a super hill to finish off - am always sweating by the time I get home
2008-11-26 8:54 AM
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Subject: RE: Nov. Challenge 11-25-08
With getting ready for our trip, I'm running out of time at the end of the day!  Forgot to post my core/ab workout last night.  It takes up too much time to drive to the pool so switching between the Bowflex and core/abs until vacation.....it'll be either swimming in the ocean(something new for me!), in the pool or in the endless pool!!  I'll get lots of swimming done...down to 2 sleeps!!


2008-11-26 9:53 AM
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Subject: RE: Nov. Challenge 11-25-08
kari16 - 2008-11-26 6:54 AM

With getting ready for our trip, I'm running out of time at the end of the day!  Forgot to post my core/ab workout last night.  It takes up too much time to drive to the pool so switching between the Bowflex and core/abs until vacation.....it'll be either swimming in the ocean(something new for me!), in the pool or in the endless pool!!  I'll get lots of swimming done...down to 2 sleeps!!
Stop rubbing it in!! I'm so jealous!
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