Subject: RE: Does anyone else really hate the scale?Stay off the scale. I went down from a 37 waist to a 31 waist started in January. What kept me going wasn't scale but rather my clothes literally falling off me. I had to keep adding holes to my belts. One thing that worked for me was looking in the mirror everyday. the mirror doesn't lie at all, the scale fluctuates too much with water, muscle, fat, digestion, etc. Look in the mirror and you get to see the results happening. I am seeing my abs for the first time since I was in high school!! Now that's motivating.... |