Cheesecake Lovers

Welcome to the June MOVE-IT OR LOSE-IT Challenge!

Remember - if you don't MOVE-IT this month, your team will LOSE-IT!

Cheesecake Lovers (Team 3) Roster
jacsuza
skarl
wgraves7582
sparco
runrachierun
AndriaLL
joebowler
gslye
lastcall2003
ScotInMinnesota
abake
rowertrying2tri
geauxtri
Sledge
joemac3
velveeta
givemashot


Team Spreadsheet:
http://spreadsheets.google.com/ccc?key=pfYL7DR_dx-D2vGx2WN-6fQ&hl=e...

You will need to enter the following information:
email address: [email protected]
password: challengeforum

If you can't access the spreadsheet, look at the bottom right corner. If it says, "edit this page," click that link and enter the info above.

To enter your OWN email address as a user of the spreadsheet:
1) Logon, as shown above.
2) Click the SHARE tab, then INVITE yourself. You will be able to log on with your own email address after this.


Rules and such:

At the end of the month:
The winning team(s) will display a signature line: "My team won the June Challenge!"

All other (losing) teams will display an avatar of something that SHOULD have made them move more!
This could be your shoes (ie: you should have run more), or your bike (ie: you should have biked more), or your bathing suit (ie: you should have swam more), or.... etc.

Avatars and signature lines will be displayed for the month of July. After that, it's your choice whether to leave it, or remove it.


Team spreadsheets will be put on Google Spreadsheets. Each team member will update his/her own info. However.....

Each team will select a team captain. The team captain will be responsible for making sure that each team member updates the spreadsheet by the reporting dates, and/or will enter information for people who are unable to update the spreadsheet directly.


The Challenge will begin on June 1st, and end on June 30th.

In the event of injury/illness, you may request to be dropped from the challenge, without penalty.

If you achieve 100% of your goal before the month is over, you may request to raise your goal.


At the end of the month, the winning team will be the team with the highest completion rate.

All training must be logged in your BT Training Log, by SATURDAY night, your time. If it’s not logged and reported, it didn’t happen!


For reporting, the weeks will run as follows:
June 1 - 7
June 8 - 14
June 15 - 21
June 22 - 28
June 29 - 30
Please note: The week will end on Saturday. This will allow me to compile the results on Sunday.


Smack talking:
-- Smack talking is not mandatory, but may be done.
-- Smack talk is different from a personal attack. If you aren’t sure what the difference is, err on the side of caution and do not post the comment. (Keep in mind that real people are reading your comments!)
-- Smack talking is not to be taken personally. If you get upset about a post, ignore it and move on.
-- If you find a post offensive, and cannot simply ignore it: Walk away from the computer until you feel better, OR better yet, go for a good workout. A hard workout does wonders for your perspective.

Welcome to the June Challenge!

Dee

Edited by D001 2008-06-02 11:56 AM