Subject: RE: Cheesecake LoversYes, it has been a great challenge with a bunch of great teammates! I was able, for the first time, to hit 110% for a goal (running - thanks to chaperoning child #1 at the aquathlon yesterday) and also did all of my strength training. Didn't make it for bike or swim (low 80's on each). I lost out on a few swimmies due to weather, undone chores, and closed pools (not once, but TWICE pools were closed due to poo. Different pools, too.) Bike was under because I had missed a week and then was trying to make it all up in the last half of the month. Since I do the bike inside on a drainer, several evenings I was just too tired to do it. So, for this month, and down the road, consistency in training is the lesson I'll take from this challenge. Hope to see you all in the Tour de France this month! |