Subject: Smoothies and Food Processors!Ok, in the last 24 hours, I've had to educate a few of our ladies about the wonders of Food Processors and "Smoothies". I thought I'd come here and let the rest of you in on a great food secret.... Throw away your blenders (Those things that spin with the glass that holds the stuff), and get yourself a food processor!!! 1. Throw in some fruit (frozen is just fine), low fat organic vanilla yogurt, a little bit of juice, and WALLAH!! in only seconds you have a smoothie with the same consistency as you get at Jamba Juice! With the food processor, you don't have to let it run forever, AND you don't get big chunks of fruit like you do with a blender. I also mix in some Glutamine and Protein powder in mine.
No need to thank me for this bit of greatness. Your wonderful smiles will be enough for me. 
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