Subject: How do you keep track of your 'swim golf' scores?I have enough trouble keeping track of my laps but how do you remember all the swim golf scores? Do you write it down on something? A small white board maybe? I'd like to log all the numbers but I'm sure I won't remember them. On Monday my scheduled workout includes "WU: 200 easy. Then 'swim golf' = 6 x 50 on 15" rest & count strokes. What combination of time and strokes gives you the lowest 'score?' (Ex: 43 strokes + 45" = 88).
MS: Swim a moderate effort using the same stroke count in WU set. 5 x 100 (10" moderate. 4 x 50 kick (20" moderate." So how do you keep track of all the numbers until you can log the workout?
|