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2008-03-30 5:35 PM

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Science Nerd
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Redwood City, California
Subject: Team Teancious Turtles

turtleman

Welcome to the April Challenge, Team Tenacious Turtles!  Your name comes from the Turtleman race in Shorview, MN.

Your team members are:

BunnyB
Charge4brendan
gaiaserver
JChristoff
marina
Out4atime
sparco
UTTriman
wildee

Please pick a team captain.  I will post a link to your team's spreadsheet tomorrow.

Thanks,
Jen



2008-03-30 8:54 PM
in reply to: #1302976

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Science Nerd
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Subject: RE: Team Teancious Turtles
NYcpa will also be joining your team. 
2008-03-30 10:23 PM
in reply to: #1302976

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Master
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Saskatchewan
Subject: RE: Team Teancious Turtles
2008-03-30 11:12 PM
in reply to: #1302976

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Expert
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I'm a Tennessee girl living in SoCal.
Subject: RE: Team Teancious Turtles
Hey team! I guess it's appropriate that I ended upon the "turtle" team since that's about the speed I move. LOL

Here's to a great April for all of us!!
2008-03-31 12:39 AM
in reply to: #1302976

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Master
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somewhere over the rainbow
Subject: RE: Team Teancious Turtles
hello turtles, just stopping in to say hello-
turtle pineapple

tee hee hee.
2008-03-31 5:29 AM
in reply to: #1302976

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Veteran
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Tucson
Subject: RE: Team Teancious Turtles

Hello team!  Might as well introduce ourselves.  I'll start...  My name is Dave and I'm currently living in Tokyo though I hail from the states.  Training right now for IM Japan (my first).  Looking to merely survive the experience and learn a little more about myself in the process.  Should be an interesting month.

So we're tenacious?  Good.  Turtles?  At least they've got a hard shell...
  

What kind of help, banter, encouragement, cheering, prodding, etc shall we provide each other? 



2008-03-31 10:38 AM
in reply to: #1302976

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Master
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Saskatchewan
Subject: RE: Team Teancious Turtles

Howdy turtles! I keep on thinking of the chocolate & nut kind....mmm....chocolate.

Anyway, I'm Marina in Regina , Saskatchewan, I've got a couple of HIMs on my schedule this year (including my fiirst), with a smattering of Olys and half marathons. The snow is half gone and I hope to get the bike on the road next week.

At this point, strength training will benefit me the most so it's a top priority. Second priority is running with the half marathon three weeks away. Third priority is biking once I can get on the road - I need to build to half IM distance by triathlon camp on the May long weekend (7 weeks away). Lastly, but still important, is to do my time in the pool.

CHALLENGE GOALS
Bike: 15hrs+
Swim: 13,000m+
Strength: 12 sessions

Here's a turtle with some attitude looking all tough...

2008-03-31 12:21 PM
in reply to: #1302976

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Elite
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Columbus, Ohio
Subject: RE: Team Teancious Turtles
Good Afternoon Turtles...

I'm Justin. I live in Columbus Ohio and I am starting my third season in the triathlon world with hopefully taking on my first HIM in August. April is the start of my 20 week training plan and hope that this challenge makes me keep to my goal and keep me on track with my training. I have competed in a couple challenges before and thankfully have met the goal each time.

I am still recovering from a hamstring tear which put me into PT for all of January and February and part of March. Things are coming a long nicely and really hope that it doesn't infringe on my progress.

Alright... Looking at my plan and what I submitted to the main challenge board... Here is what I got

Run: 375min (6.25 hrs)
Bike: 740min (12.3 hrs)
Swim: 160min (2.6 hrs)

It is going to be a lot and I really hope to make my goals. I look forward to hearing from you and know that we will have a great April.
2008-03-31 12:28 PM
in reply to: #1304092

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Elite
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Columbus, Ohio
Subject: RE: Team Teancious Turtles
charge4brendan - 2008-03-31 6:29 AM

What kind of help, banter, encouragement, cheering, prodding, etc shall we provide each other? 



I think any and all will help.... You know... Keep us all honest and hard working
2008-03-31 12:31 PM
in reply to: #1302976

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Vancouver, British Columbia
Subject: RE: Team Teancious Turtles

Hey I'm Jeni.  Out of Vancouver.  Finished my first sprint this month and looking towards my first Olympic this summer.  I can complete the distance but I want to complete the distance well!.

I LOVE the bike.  I have a background in swimming as a kid, and am learning to appreciate running after tearing my ACL last year.  Swimming is the most like "work" and running takes  a bit of motivation to get out there but I love it when I do and I shamefully procrastinate on my core and strength work so I never get around to it.  Thus my goals for the Month!!

Swim: 25,000m

Run: 70km including a 10km race on April 20.

Strength/core: 6 sessions (1hour weights, 30min core)

 
My mentor group also wants to do an weight loss challenge with another mentor group.  any takers? 

 

2008-03-31 7:23 PM
in reply to: #1302976

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Science Nerd
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Subject: RE: Team Teancious Turtles

Below you will find the link for your team's spreadsheet.  You can edit it with
username: btchallenge
password: challengeforum

Please take a minute to check your goals.  If they are wrong, or you don't have any, please change them.  No need to notify me.   Challenge goals should be finalized by Friday, 4/4.  

The only columns you'll need to edit throughout the challenge are the ones for entering your progress.  Ex: Swim Completed.  Everything else is calculated automatically - the percentages, averages, even the day and progress through the month.  Please don't change them.

Let me know if you have questions!

-Jen

 

http://spreadsheets.google.com/ccc?key=pVOlxyviRAwau4Pkyl831XA&hl=en  



2008-03-31 11:41 PM
in reply to: #1302976

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I'm a Tennessee girl living in SoCal.
Subject: RE: Team Teancious Turtles
Hey fellow Turtles! My name is Melissa and, as my location (<-- over there) says, I'm a Tennessee girl living in southern California. Between 2001 and 2006, I had lost nearly 140 pounds and was doing distance walking -- generally 9-10 miles for my long walks. Unfortunately, about 2 years ago, I began to have some major back issues and ended up having back surgery last year. In the 18 month process leading up to, and recovering from surgery, I regained about half of what I had lost. So, now that I'm healthy again and have been given the go ahead from my doctor, I'm on the road to lose the weight again and regain my fitness.

I originally signed up for 50 miles on the bike and 30 miles of wogging (walking/jogging), but I may be potentially changing that. I signed up for my very first tri today (Subaru Women's US Triathlon), so I asked for some input from my mentoring group (I'm in the same one with Jen) about when I should start my training plan for the event. I've got plenty of time until the event since it's in mid-October, so I could potentially wait until after the April challenge to start my training plan since it's 22 weeks in duration.
2008-04-01 5:13 AM
in reply to: #1302976

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Elite
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Columbus, Ohio
Subject: RE: Team Teancious Turtles
Alright turtles... I started us off with a 30min jog this morning so lets get crack-a-lackin'

Happy April... and watch out for those April Fools jokes.
2008-04-01 4:49 PM
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Pro
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A farming town in MN
Subject: RE: Team Teancious Turtles

Cool...I'm actually doing the Turtleman tri again this season...

Alright...introductions...

My name is Sal...I'm a BT addict, but trying to spend less time on here....  Ran HS track (mile and 2 mile), and biked everywhere when I was a kid.  I have always wanted to do triathlons (since the Dave Scott/Mark Allen days), but didn't know how to swim.  Took a swim class in college, then was basically a couch potato until 2003.  Ran my 1st 10K, half marathon and marathon that year, then decided to try my 1st sprint triathlon the following year.

Did my first Oly distance last year (Turtleman), and am planning my 1st half ironman this June...yikes!

Here's the 1st 3 races of this season's schedule:

Get in Gear - 10K (Run)
4/26/2008 in Minneapolis , Minnesota
RaceLink (7 Members) - RaceReports
Start a Training Group

Fargo Marathon (Run)
5/17/2008 in Fargo, ND , North Dakota
RaceLink (1 Members) - RaceReports
Start a Training Group

LibertyTRI * Long Course (Triathlon)
6/14/2008 in Independence , Minnesota
RaceLink (1 Members) - RaceReports
Start a Training Group

It's gonna be busy, hence my quest to spend less time on BT... 

Here are my challenge goals:
16,800 yds swim
11 hours bike
11.5 hours run

Took care of 1 hour of spinning at lunch...

Good luck all!



Edited by sparco 2008-04-01 5:04 PM
2008-04-01 5:08 PM
in reply to: #1302976

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Chicagoland
Subject: RE: Team Teancious Turtles

Hi Everyone!

I'm Mary, and I'm from the burbs of Chicago.  I am signed up for my very first sprint triathlon on June 22. (The US Women's Triathlon Series in Naperville, Illinois).  I'm one of the slowest people I know, so the turtle name is perfect for me.  I just keep reminding myself that slow and stead finishes the race. 

Go Turtles!

Dancing turtle.



Edited by Mary_B 2008-04-01 5:08 PM
2008-04-01 5:10 PM
in reply to: #1302976

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Master
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Saskatchewan
Subject: RE: Team Teancious Turtles

Hola Turtles!

Had a swim session with my coach today...the one-on-one time and video analysis is totally worth money. Anyway, thinking about running today if I can fit it in. Oh yeah, changed my strength training goals to one less session since I have a recovery week scheduled in April.

Dave...IM Japan! Wow! Whoah...that's a couple months away so you should be peaking about now. You'll be a busy man this month indeed!

Hey Justin, I lived in Columbus for a few years and started tris there. I grew fond of Alum Creek, both swimming and biking around there.

Jeni...I ran a marathon two years to the day of tearing my ACL. But I was running before. I actually went for a morning run on the day of my recon surgery!

Mel...congrats on signing up for your first tri! That is a big deal.

Hey Sal...I hide the bookmark to BT from my desktop or bookmarks page sometimes when I need to cut back. I need my BT fix too.

 

Let's get truckin'! 



2008-04-01 5:10 PM
in reply to: #1309015

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Pro
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A farming town in MN
Subject: RE: Team Teancious Turtles
Mary_B - 2008-04-01 5:08 PM

Hi Everyone!

I'm Mary, and I'm from the burbs of Chicago.  I am signed up for my very first sprint triathlon on June 22. (The US Women's Triathlon Series in Naperville, Illinois).  I'm one of the slowest people I know, so the turtle name is perfect for me.  I just keep reminding myself that slow and stead finishes the race. 

Go Turtles!

Dancing turtle.

Well, uh...your TURTLE is not slow...I think he has A.D.D.

2008-04-01 5:15 PM
in reply to: #1309018

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TinkerBeth
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Liverpool, New York
Subject: RE: Team Teancious Turtles
sparco - 2008-04-01 5:10 PM
Mary_B - 2008-04-01 5:08 PM

Hi Everyone!

I'm Mary, and I'm from the burbs of Chicago. I am signed up for my very first sprint triathlon on June 22. (The US Women's Triathlon Series in Naperville, Illinois). I'm one of the slowest people I know, so the turtle name is perfect for me. I just keep reminding myself that slow and stead finishes the race.

Go Turtles!

Dancing turtle.

Well, uh...your TURTLE is not slow...I think he has A.D.D.

OMG - that hurts my eyes!

 

2008-04-01 5:23 PM
in reply to: #1302976

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Science Nerd
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Redwood City, California
Subject: RE: Team Teancious Turtles

Wow!  That is one excited turtle!

Is everyone doing ok with the spreadsheet?  Any other problems?  Let me know.   

2008-04-01 6:36 PM
in reply to: #1309017

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Elite
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Columbus, Ohio
Subject: RE: Team Teancious Turtles
marina - 2008-04-01 6:10 PM
Hey Justin, I lived in Columbus for a few years and started tris there. I grew fond of Alum Creek, both swimming and biking around there.QUOTE]

Yeah... I plan on making nice with the Alum Creek beach this summer with some OWS. It is great having almost a safe half mile of beach out in the middle of the midwest and feel myself lucky.

Glad the session with the coach went well. Tought about doing it a couple of times but found out that my average 100yrd speed is actually acceptable. Maybe think about in the future.
2008-04-01 11:30 PM
in reply to: #1302976

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Expert
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I'm a Tennessee girl living in SoCal.
Subject: RE: Team Teancious Turtles
Ok, after some conversations with my mentoring group, my goal for the challenge isn't going to change. I won't actually be starting my sprint training plan until mid-May, so I'm fine to go as planned for April.

Justin - I have a some friends in Columbus -- Dublin and Gahanna specifically. In fact, one of the favorite 5k races I've ever done was the Columbus Distance Classic 5k back in 2006. I had no plans to do the event, but went to cheer on a couple of friends who were doing the half marathon. I literally signed up for it at the expo and did it with zero training. I walked the whole 5k and was shocked when I managed to finish in 51:37. That day was kind of a turning point for me with getting more active and entering events again.


2008-04-02 1:54 AM
in reply to: #1302976


48
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Subject: RE: Team Teancious Turtles
Hey Turtles! My name's Betsy and I'm here in San Diego doing research & of course, training for triathlons. I have only done one sprint race so far and I'm hooked! Right now, I'm just signed up for a local club race in mid-April & after that, I'm not sure what I'll be doing. I was going to do the Spring Sprint in San Diego, but the big trip to Vegas happened to fall on that weekend (I've never been and there are tons of sprint-distances races in this area...so I'll been signing up for a different one soon).

I love OWS. I will be doing that on Monday nights and possibly Friday nights with the local tri club. I'll be putting in most of my biking hours on a stationary bike, mostly because it's my time to catch up on reading and listen to music. And running...well, lets just say the turtle is a perfect mascot for my running style. Slow and steady.

My goals:
Swim - 4 OWS sessions
Run - 40 miles
Bike - 12 hours

I already got in a 45 min bike session and a 3 mile run...

GO TURTLES!
2008-04-02 7:42 AM
in reply to: #1309820

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Elite
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Columbus, Ohio
Subject: RE: Team Teancious Turtles
BunnyB - 2008-04-02 12:30 AM

Ok, after some conversations with my mentoring group, my goal for the challenge isn't going to change. I won't actually be starting my sprint training plan until mid-May, so I'm fine to go as planned for April.

Justin - I have a some friends in Columbus -- Dublin and Gahanna specifically. In fact, one of the favorite 5k races I've ever done was the Columbus Distance Classic 5k back in 2006. I had no plans to do the event, but went to cheer on a couple of friends who were doing the half marathon. I literally signed up for it at the expo and did it with zero training. I walked the whole 5k and was shocked when I managed to finish in 51:37. That day was kind of a turning point for me with getting more active and entering events again.


I live in Gahanna and work in Dublin... Strange coincidence?

I was going to do the Columbus Distance Classic Half-Mary this year... but my hamstring pull kinda pulled the plug on that plan. I may try to find a half-mary somewhere in the Columbus area before my HIM but maybe just do the distance on my own as a training run.

Nice job at the first 5k... I am still trying to talk my wife into training for one.
2008-04-02 9:18 AM
in reply to: #1302976

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Expert
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Tremonton, Utah
Subject: RE: Team Teancious Turtles

Hola! Fellow Turtles:

My name is Brett, and I'm a tri-a-holic! 

I'm in my 3rd year of "tri-ing".  First season 12 races (11 sprint, 1 Oly), Second season, couch potato and Race Director.  This season -- 1 sprint under my belt already, with a couple other races in the works.

I'm your typical mid-life crisis athlete. But unlike many, I've stuck with it (breaks arm patting self on back)!   Started with Marathons and moved from there.  

My claim to fame is that while I'm not "fast" or a stellar athlete, I have introduced MANY into the sport and helped them get to their first successful marathon or triathlon.  Then I watch them get faster than me!    No complaints though.   

Now lets all get out there and show them that the Turtles are a force to be reckoned with!

 

2008-04-02 10:14 AM
in reply to: #1310086

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I'm a Tennessee girl living in SoCal.
Subject: RE: Team Teancious Turtles
JChristoff - 2008-04-02 5:42 AM

I live in Gahanna and work in Dublin... Strange coincidence?


Yeah, that's a little freaky. LOL The friend who lives in Dublin is actually a runner. She trains with the Columbus Running Company group. She works at the university, so she does a lot of her running on campus. She'd never run up until a couple of years ago and now she's got 3 or 4 half mary races under her belt.
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