Belews Lake Triathlon

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Belews Lake Triathlon - TriathlonSprint


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Stokesdale, North Carolina
United States
Setup Events
Sunny
 		Total Time = 1h 20m 43s
Overall Rank = 20/133
Age Group = M30-34
Age Group Rank = 4/20
Swim
  • 15m 58s
  • 820 yards
  • 01m 57s / 100 yards
Transition 1
  • 01m 11s
Bike
  • 40m 15s
  • 14.5 miles
  • 21.61 mile/hr
Comments:

Tried to sit on 235W and, if you take out the coasting at the end where I got hung up behind cars trying to get back to transition, I averaged 232W, so that's fine.
Transition 2
  • 00m 51s
Run
  • 22m 31s
  • 3.11 miles
  • 07m 14s  min/mile
Post race



Last updated: 2008-04-14 12:00 AM
Swimming
00:15:58 | 820 yards | 01m 57s / 100yards
Age Group: 5/20
Overall: 35/133
Performance:
Suit:
Course: I hope this was measured long. Considering the other swim times, I think it may have been. Still, I'm a little underwhelmed by this. The hard swim on Friday probably had something to do with it.
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:11
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:15 | 14.5 miles | 21.61 mile/hr
Age Group: 3/20
Overall: 17/133
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:31 | 03.11 miles | 07m 14s  min/mile
Age Group: 4/20
Overall: 28/133
Performance:
7:29, 7:29, 6:59.
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-04-21 7:07 AM

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Extreme Veteran
537
50025
Davidson, NC
Subject: Belews Lake Triathlon

2008-04-21 9:12 AM
in reply to: #1350729

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Master
2702
2000500100100
CHINA GROVE N.C., North Carolina
Subject: RE: Belews Lake Triathlon
Nice job...... I wish I was even close to that fast.

2008-04-22 7:03 AM
in reply to: #1350729

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Veteran
307
100100100
Charlotte
Subject: RE: Belews Lake Triathlon
Great race, Tommy!  Fourth place is awesome especially in such a highly competitive age group as yours!
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