1400 in 14 weeks

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2008-06-14 8:55 AM

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Subject: 1400 in 14 weeks
I am gearing up for the Race Around the Lake on Aug 17th.

I was thinking about how to get ready and put a plan into motion. The race is only about 10 weeks away, but I am planning Devil's Challenge so will train the 14 weeks until then.

I realized with amping up the mileage I get pretty darn close to 1400 miiles (100 per week) So why not go for it. It seems reasonable - like training at 5 am or even 4 am. I was wondering if we could track some overall mileage until then. I know there are some IMWI participants out there - I think we should organize some rides for the next few months so we can all have major

Who's with me?

2008-06-14 11:36 AM
in reply to: #1466477

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Elite
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Subject: RE: 1400 in 14 weeks
EEEEEEAAAAAAAAAAWWWWWWWWWWW!!!
2008-06-15 3:22 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
knocked a few more off today - next planned ride in Tues AM about 5:15 for an hour - easy roller with a few up tempos
2008-06-15 8:02 PM
in reply to: #1467683

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Elite
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Subject: RE: 1400 in 14 weeks
got 25 in today.  might be going tomorrow with a friend that may start doing sprints this year............that is if he can get his bike from the LBS tomorrow...........im not holding my breath.  otherwise, easy ride for me on tuesday as well!
2008-06-16 7:18 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
Tues AM ride for about an hour - stress free ride for recovery - say meet around 5ish to push off by 5:15/30

who's game

location Princeton club?
2008-06-16 8:41 PM
in reply to: #1470383

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Elite
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Subject: RE: 1400 in 14 weeks

TriDDS - 2008-06-16 7:18 PM Tues AM ride for about an hour - stress free ride for recovery - say meet around 5ish to push off by 5:15/30 who's game location Princeton club?

ME ME ME!!! (check your messages) 

2008-06-16 9:34 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
course set!

BUT see my blog for TUES AM - jszat and his wife can ride around 5:30am for an hour. I m game for joining them if you want. It will be easy pace

LEAVE an INSPIRE for me to check on where you want to meet - PC or miCASA
2008-06-23 10:16 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
Tues June 24th 5:40 am ride in New Berlin - I M going for about an hour/20 ish miles

Josh is coming along and then breaking free for another maybe 20 more miles

open invite!
2008-06-24 8:27 AM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
mmmmmm 1400
2008-06-24 8:43 PM
in reply to: #1466477

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Elite
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Subject: RE: 1400 in 14 weeks
im biking to work tomorrow and then work from home after............not sure of the mileage.
2008-06-24 9:15 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
miles are miles and there seems to be three of us!

2008-06-28 5:36 PM
in reply to: #1466477

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Elite
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Subject: RE: 1400 in 14 weeks
got about 25ish total the other day, going to do about 25 or so tomorrow morning, but thinking of a longer ride monday morning starting uberearly!!!
2008-06-29 7:40 PM
in reply to: #1496492

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Subject: RE: 1400 in 14 weeks
djdavey - 2008-06-28 5:36 PM

got about 25ish total the other day, going to do about 25 or so tomorrow morning, but thinking of a longer ride monday morning starting uberearly!!!


Not looking too far for Mon AM

but when are you starting and where you going?

I m looking at 20ish around 5:30-5:45 am
2008-06-29 7:48 PM
in reply to: #1497693

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Elite
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Subject: RE: 1400 in 14 weeks

TriDDS - 2008-06-29 7:40 PM
djdavey - 2008-06-28 5:36 PM got about 25ish total the other day, going to do about 25 or so tomorrow morning, but thinking of a longer ride monday morning starting uberearly!!!
Not looking too far for Mon AM but when are you starting and where you going? I m looking at 20ish around 5:30-5:45 am

kinda changed my mind a bit and might be doing the tans-crowbar-fields-hillendale loop a few times.  would prolly leave from greenfield park on the bike path and take sunnyslope over to college.............timeframe still up in the air tho.......... 

2008-06-29 9:34 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
i m solid on 5:30ish

maybe ai ll see ya
2008-06-30 9:33 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
4:45 am 2hour Hills of New Berrlin Ride!!!

see ya in tha morning 4:45

2008-07-01 9:53 AM
in reply to: #1500732

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Elite
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Subject: RE: 1400 in 14 weeks

TriDDS - 2008-06-30 9:33 PM 4:45 am 2hour Hills of New Berrlin Ride!!! see ya in tha morning 4:45

EEEEEEAAAAAAWWWWWWESOME RIDE and tons o'fun!!! 

2008-07-01 10:40 AM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
I hope more can join in for the sprinting madness!!!

Those really make it more fun.
2008-07-02 2:32 PM
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Subject: RE: 1400 in 14 weeks
I'll check back for next tuesday. We're leaving for Lifetime Fitness Tri and gettting early start so we can stop at Paul Bunyan's in the Dells for breakfast. I'll have bike and gear with me and our leaving time is in that time frame. Maybe i can plan to get sidetracked for 90 minutes or whatever. But......since mrs gotrun is coming along for the trip and not a cyclist, i will have get approval first. (i'm not whipped, i'm married). PM me and let me know what time and meeting place. Thanks

Edited by got2run 2008-07-02 2:33 PM
2008-07-07 7:24 AM
in reply to: #1504700

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Subject: RE: 1400 in 14 weeks
Tues AM -

push off about 4:45am

just need a meeting spot to start -

check in y'all
2008-07-07 8:38 AM
in reply to: #1466477

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Elite
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Subject: RE: 1400 in 14 weeks
I will be pushing off from home and biking to starting point just to, well you know, get more miles!!

2008-07-09 8:17 PM
in reply to: #1466477

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Subject: RE: 1400 in 14 weeks
under 1000 to go and going strong -

want to intensify the week day workouts - Tues designation as king of hillies ride

who is game for next week?
2008-07-09 9:50 PM
in reply to: #1519054

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Elite
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Subject: RE: 1400 in 14 weeks

TriDDS - 2008-07-09 8:17 PM under 1000 to go and going strong - want to intensify the week day workouts - Tues designation as king of hillies ride who is game for next week?

djdavey, in (with a disclaimer of reserving the right to drop out if Tobster comes home) 

2008-07-15 1:37 PM
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Subject: RE: 1400 in 14 weeks
still rollin
2008-07-21 10:11 PM
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Subject: RE: 1400 in 14 weeks
5:20am ride starts at New Berlin houses

eawwwwwwwwwwwwwwwww
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