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Strides?
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 2008-10-15 8:23 PM |
Member 6 |  Subject: Strides?Could somebody help me out here, what is the correct way to do these? My program says to do 8-12x15'' strides. Thanks in advance |
| 2008-10-15 8:25 PM in reply to: #1745724 |
Champion 13323    | Subject: RE: Strides? This will answer it perfectly: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1355 Also more videos for drills for silver/gold plans at: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1349 |
| 2008-10-16 10:09 PM in reply to: #1745724 |
| Member 6 | Subject: RE: Strides? thank you, I ran them today |
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