Leg: Single-Leg Bench Getup, Bulgarian DB Split Squat, BB Bulgarian Split Deadlift, Split Squat, Pistol Squat, Jump Squats, Hang Jump Shrug
Hip: Single-Leg Romanian Deadlift, Zercher Good Morning, Split Good Morning, Romanian Deadlift, single-leg Back Extension,
Chest: Reverse Grip BB Bench, Close-Grip Incline Press,
Arms: Horizontal Pullup, Horiz. Side-to-side Pullup, Cable Face Pull
Shoulders: 1-Arm Pulldown, DB Push Press, Push Jerk, Clean High Pulls, DB Snatch, 1-Arm DB Snatch
Back: Mixed Grip Pullup, Side-to-Side Pullup
Abs: Corkscrew, 3-point Plank, 2-Point Plank, Side Bridge+Reach, Cable Rotation, Plank w/ Elbow to knee, Rev. Kneeling Woodchop, Bridge w/ weight transfer, Windshield Wiper, Core Row, Swiss Ball Weight Roll, T-Push and Hold, Plank Walkup
I tried to put them in the proper category for the menus. Thanks in advance for the work in adding these to the Training Log. Very much appreciated.
Sincerely, Kolby