C'mon Aussie C'mon

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2005-03-08 10:17 PM


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Subject: C'mon Aussie C'mon
Hi Newbies!

I have been thinking of adding a spice to life by getting into this mad sport! I keep myself pretty active and enjoy the odd run at the gym, bike in the morning and swim in the australian surf so what better way to enjoy all three!

I have done some home work on the net and have found this is one of the most informative, comprehensive guides to get me started.

However, I am a strong believer in the saying "you get out what you put in" and I haven't really found great nutritional information. Maybe I am not looking in the right spots!? Anyone have any good links or tips to getting the right fuel?

Thank in advance!

Eager Beaver! x

2005-03-09 12:55 AM
in reply to: #127090

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Pro
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Broomfield, Colorado
Subject: RE: C'mon Aussie C'mon

Welcome to BT!  Tri's are awesome and you'll love every second!

There are a few articles on the home page on nutrition....also search the threads for info. 

There's a good book out there too....Sports Nutrition for Endurance Athletes - it's pretty decent

2005-03-09 4:47 AM
in reply to: #127090

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Extreme Veteran
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Melbourne
Subject: RE: C'mon Aussie C'mon
Welcome, welcome to another Aussie at BT!
This is a great site - you will be sure to find all the information, support and laughs you need.
Where in Oz are you?
We have a couple of Melbourne people, some in Sydney, Brissie, Townsville, Canberra - pretty much all over.
Enjoy!
M
2005-03-09 6:52 AM
in reply to: #127090

Member
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Hershey (Chocolate Town U.S.A.)
Subject: RE: C'mon Aussie C'mon
Welcome and best of luck. Everyone here is so helpful and friendly as you will see.

As for the nutritional information there is good info right here in this site. Checkout the home page.

Keep up the spirits and have a good time.
2005-03-09 11:41 AM
in reply to: #127090

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Austin, Texas
Subject: RE: C'mon Aussie C'mon

You Aussies are taking over.. Just kidding..

I hope everything works out well...

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