Y-Tri Indoor triathlon-#1
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Y-Tri Indoor triathlon-#1 - TriathlonOther
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Swim
Comments: Shoulder did fine. Did not push too hard What would you do differently?: Work on swim mechanics Transition 1
Bike
Comments: Went hard What would you do differently?: Learn about bikes. I should have lowered resistance and increased rpm's Transition 2
Run
Comments: Worked on my breathing-long steady breaths What would you do differently?: Start a little faster Post race
Warm down: Stretch/chat Event comments: Great race series our Tri team puts on.I was faster than last year but do not know by how much. I wish they would have some type of age groups. It is hard competing against the young folks Just checked last years times. I improved a lot. 23% faster on swim 4.7% faster on bike 16.3%faster on run To me this sport is more about improving than winning. Last updated: 2008-12-02 12:00 AM
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2009-01-11 10:42 AM |
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2009-01-11 2:24 PM in reply to: #1900654 |
2009-01-11 2:24 PM in reply to: #1900654 |
2009-01-11 4:43 PM in reply to: #1900654 |
2009-01-12 12:19 AM in reply to: #1900654 |
2009-01-12 10:09 AM in reply to: #1900654 |
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2009-01-12 4:47 PM in reply to: #1900654 |
General Discussion-> Race Reports! |
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United States
Triad Tri Team
Overall Rank = 20/23
Age Group =
Age Group Rank = 0/
Ate Banana and peanut
Butter about 2 hours before. Drank heed 45 minutes before
10 minutes in pool