Garden Spot Village Marathon

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Garden Spot Village Marathon - RunMarathon


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New Holland, Pennsylvania
United States
50F / 10C
Sunny
 		Total Time = 4h 07m 51s
Overall Rank = 50/147
Age Group = 35-39
Age Group Rank = 11/17
Pre-race routine:

PB&J, coffee and trying to stay warm.
Event warmup:

Not much just trying to stay out of the wind and hit a PP
Run
  • 4h 07m 51s
  • 26.2 miles
  • 09m 28s  min/mile
Comments:

It could not have been windier, 20mph sustained with gusts up to 50mph. But I felt the best I ever have in a marathon.
What would you do differently?:

Not much
Post race
Warm down:

Tried to stay out of the wind and rehydrate. Had R4.

What limited your ability to perform faster:

Wind

Event comments:

Good race and beautiful course. Would do this again to see what type of time I could run w/o the wind.




Last updated: 2009-04-14 12:00 AM
Running
04:07:51 | 26.2 miles | 09m 28s  min/mile
Age Group: 11/17
Overall: 50/147
Performance: Good
Course: Out and back loop through rural PA dutch country, beautiful course.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-04-14 7:47 PM

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