Wierd swim. First of all, the wetsuit is amazing!!!!! Secondly, I kept swimming off the course then I somehow got turned around backwards. Thankfully Penny was there to save the day. I still have no idea what the heck happened. Overall, I improved drmamtically over my last OLY swim.

Good T1 with first time wearing wetsuit. Sat down to take off wetsuit and put on socks. Baby powder in socks helped greatly!

My bike placement (12) was in line with my overall AG placement. I expected to be stronger on the bike. I still have much room for improvement, however, I improved a lot since my last oly. Good ride and it gives me a good reality check.

Need to work on speed. I had no trouble maintaining a pace 10 beats above LT. My legs were not tired coming off the bike.

Good transition.

Very good run. I paced well averaging right above LT which was also in line with RPE. My run is my strength and it showed.I improved over 1 1/2 minutes since my last oly, which was on an easier course. Good job.

Overall good job. I still have much room for improvement but I'm improving by leaps and bounds. My first oly= 2:59, my second oly = 2:46, my third = 2:34. my fourth???????