Transition Clinic at Urban Tri Gear in Burr Ridge on 6/20

Mideast Team Elite’s Athlete Development Series—Transitions

What do I need for transitions? 

Should I wear socks? 

What’s the fastest way to get my running shoes on?

These questions and more will be answered at the Transition Clinic—part of the Mideast Team Elite’s Athlete Development Series at Urban Tri Gear on June 20^th. Athletes will provide demonstrations of each phase of transition 1 and transition 2 of the triathlon. The clinic will include details covering:

• what should be in your transition area
• whether or not to have your bike shoes clipped in to the pedals
• proper mounting and dismounting of the bike
• deciding whether or not to wear socks
• wetsuit dos and don’ts

All levels of athletes welcome!  The Transition Clinic will be led by Mideast Team Elite’s Coach Brett MS, CSCS a USAT Level II triathlon coach and USA Cycling Level II coach.  Pro duathlete Guy Petruzzelli will be assisting at the clinic and providing demonstrations.

When:        June 20^th from 1:00-500 p.m.

Where:       Urban Tri Gear, 210 Burr Ridge Parkway, Burr Ridge, IL 60527

Cost:          $20 (applicable towards a store purchase of $100 or more)

To register call Urban Tri Gear at 630-230-9386. 

You must register with Urban Tri Gear to attend.