Moncton Subaru Duathlon
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Moncton Subaru Duathlon - DuathlonStandard
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![]() Run
Comments: Good pace, run was slightly more than 5km. Felt good going into the race, goal was to maintain sub 5:00min/km, but not go below 4:30. First loop went pretty fast, and managed to keep the pace during the second loop. What would you do differently?: Could have pushed a little bit harder but satisfied with my run ![]() Transition 1
Comments: Need a new pair of shoes....had a hard time putting my shoes on the bike, the velcro strap popped out of the plastic thing....not easy to put back in with one hand while looking where you are going!!!! What would you do differently?: Be better at putting my cycling shoes while on bike. ![]() Bike
Comments: Some headwind (but not that strong) in one section but that section was mostly going down with a hill at the end. Felt very good on my new bike. It made a big difference. I was actually passing people instead of the opposite.... What would you do differently?: Nothing, well perhaps more training ![]() Transition 2
Comments: Went well, I racked my bike in the wrong spot at first, had to move it... The insole of my left running shoe was not inserted correctly following the first transition. Maybe I should glue them to the shoe the next time.... What would you do differently?: Be carefull in the first transition to keep shoes ready for next transition ![]() Run
Comments: Felt good, was able to keep a good pace, even in the little hills. First 500m was at littler slower, but I managed to get into a comfortable pace quite fast. What would you do differently?: nothing, went well for the first duathlon of the year ![]() Post race
Event comments: No flat tire this year....... Last updated: 2009-04-20 12:00 AM
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Canada
southeast storm
17C / 63F
Overcast
Overall Rank = 37/123
Age Group = 30-39
Age Group Rank = 15/30