8 Week Sprint to Oly plan?

I am doing the same.  First sprint this Sat,  then an Oly Sept 25th.  I ran a half mary about a month ago, so I am not very concerned about my aerobic conditioning.  I have little doubt that I can put in a 3-3.5 hour effort.  I do think my speed will suffer.  I believe my potential is greater than the effort I will be able to put in with only 8 weeks to train.  My goal is to feel good enough at the finish that I am excited about next years race season.

I have just finished reading "the triathletes training bible", and like it a lot.  It gives you the tools to make your own training program.  For me, I will be doing Base 3, Build 1 and Peak periods prior to the Oly.  Good luck