Ellington Sprint Triathlon
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Ellington Sprint Triathlon - TriathlonSprint
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![]() Swim
Comments: Good swim - kicked butt. What would you do differently?: Nothing ![]() Transition 1
Comments: Struggled with shirt (got stuck), felt dizzy putting on shoes, but better than my last race. What would you do differently?: Get a tank top that's easier to pull on ![]() Bike
Comments: Nightmare - lost my chain on first corner! Then fell when I forgot to pop my feet off the pedals. Got it fixed in 2 tries, but lost about 5 minutes. Then did the rest of the race with brake pad rubbing on tire. What would you do differently?: Check equipment - back wheel may have been alittle loose. ![]() Transition 2
Comments: Did ok - panicked because bike put me so far off my pace. What would you do differently?: Calm down ![]() Run
Comments: Ran decently and caught several people that passed me on my biking disaster. The hill was brutal - both up and down. What would you do differently?: More hill training. ![]() Post race
Warm down: Water and bagels. What limited your ability to perform faster: Friggin bike chain. Event comments: Good first year for this event - could improve post race spread and transition area organization. Last updated: 2009-08-10 12:00 AM
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United States
Overcast
Overall Rank = 41/131
Age Group = 40-49
Age Group Rank = 10/21
Got there early and set up - listened to Ipod and wandered. Took short swim to get acclimated to water temp. Transition area very crowded.
Just stretching