LiveSTRONG Tuneup Ride: A Tale of Bees, Mountains and Sammiches

I'm riding in the LiveSTRONG event in Philadelphia next week. One of the things I try to do is ride with people on Team Fish before the event. This year's tuneup was a blast. I put a ride report up on my blog, if anyone is interested: http://fishrcutb8.blogspot.com/2009/08/livestrong-tuneup.html