Subject:Core Exercises Video, part 2 - Prone exercises
Hey all, here is the 2nd part of the Core Exercises Video I filmed with a friend. Thanks for all the postive compliments on Part 1 -Plank. I still have about 3 more videos to upload from this day, then I hope to get her doing some more advanced work.
Subject:RE: Core Exercises Video, part 2 - Prone exercises
Glad you guys liked it. She is truly amazing. I started working out with her a few weeks ago personally, and she can really kick yoru butt. I have 4 more videos in this series, but I've seen her make grown men swear and scream. (She says she loves it when people swear at her, lol).
I'd like to get some of her advanced stuff on video as well.