DragonFly Tri

Forum guidelines BT super discount
General Discussion Race Reports! » DragonFly Tri Rss Feed  
Moderators: k9car363, alicefoeller Reply

DragonFly Tri - TriathlonOther


View Member's Race Log
Sardis Lake, MS
United States
80F / 27C
Sunny
 		Total Time = 2h 31m 20s
Overall Rank = 80/87
Age Group = 30-34
Age Group Rank = 15/15
Pre-race routine:

none, just tried to relax
Event warmup:

none
Swim
  • 23m 44s
  • 0 yards
  • 79h 06m 40s / 100 yards
Comments:

decent for first lake swim, had trouble staying on course but happy overall, I never got too excited
What would you do differently?:

look up and stop less and just continue to swim
Transition 1
  • 03m 2s
Comments:

slow b/c I forgot to get my bike gloves out of my bag so I had to look for them and then put them on
What would you do differently?:

not wear bike gloves
Bike
  • 1h 06m 53s
  • 18.5 miles
  • 16.60 mile/hr
Comments:

pleased with bike, time was what I have been training at
Transition 2
  • 00m
Run
  • 00m
  • 0 miles
  •  min/mile
Post race



Last updated: 2005-06-15 12:00 AM
Swimming
00:23:44 | 00 yards | 79h 06m 40s / 100yards
Age Group: 14/15
Overall: 0/87
Performance: Average
Suit:
Course: very murky lake water
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Below average Drafting: Bad
Waves: Navigation: Bad
Rounding:
T1
Time: 03:02
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
01:06:53 | 18.5 miles | 16.60 mile/hr
Age Group: 13/15
Overall: 0/87
Performance:
Wind: Some
Course: flat except for 2 large hills
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Below average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 00 miles |  min/mile
Age Group: 0/15
Overall: 0/87
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2005-06-18 6:48 PM

Member
16

Memphis
Subject: DragonFly Tri

2005-06-21 2:54 PM
in reply to: #177898

User image

Veteran
172
1002525
Memphis, TN
Subject: RE: DragonFly Tri
good job Cristi!
2005-06-21 7:17 PM
in reply to: #177898

User image

Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: DragonFly Tri

Awesome race! Congrats on doing the first lake swim   You'll get better at them!  Open water is tough for everyone.  The only way to get better is to do it more.  If you have a lake to practice that would be awesome!  If you don't, then just do as many races with OW swims as you can   Isn't it nice not having to stare at the ugly blue line?

2005-06-22 12:00 AM
in reply to: #177898

User image

Member
53
2525
Subject: RE: DragonFly Tri
I was almost there with you. last minute decided to go to Fairhope AL for the Grandman. I knew there had to be other Memphhis folks on this board. Hope to meet you some time.
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » DragonFly Tri Rss Feed