Heart For Life 5k

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Heart For Life 5k - Run


View Member's Race Log
Lisle, IL
United States
82F / 28C
Overcast
 		Total Time = 22m 34s
Overall Rank = 35/1450
Age Group = 30-39
Age Group Rank = 5/50
Pre-race routine:

Had a Gel, walked around a lot
Run
  • 22m 34s
  • 3.1 miles
  • 07m 17s  min/mile
What would you do differently?:

Start more to the front of the pack, I spent the first 2 mins shuffle stepping my way through traffic. Oh well, this is the first 5k I've ever run.
Post race
Event comments:

This race was well organized, lots of volunteers, oh did I mention there was no entry fee? Yep, a free event, what could be better?




Last updated: 2005-06-25 12:00 AM
Running
00:22:34 | 03.1 miles | 07m 17s  min/mile
Age Group: 5/50
Overall: 35/1450
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2005-06-26 9:54 AM

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Expert
1240
100010010025
Columbia, MO
Subject: Heart For Life 5k

2005-06-26 11:14 AM
in reply to: #183752

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Pro
4228
2000200010010025
Broomfield, Colorado
Subject: RE: Heart For Life 5k
Free? Nice.  Big race too.  And 5th in your AG?  You rock!
2005-07-01 3:03 AM
in reply to: #183752

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Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Heart For Life 5k
Way to go Brad! Great job.

-Frank
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