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Team SIX PACKS Thread
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 2010-07-31 10:41 AM |
Expert  919   Greenville, SC |  Subject: Team SIX PACKS ThreadTeam Members: shmeeg jayhawkrichie ironannekidd ratkat wplummer zachkoe crews Chaderbox wgraves7582 Spreadsheet to log progress is up! Edited by ratkat 2010-07-31 11:04 AM |
 2010-08-01 12:35 PM in reply to: #3015567 |
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| 2010-08-01 7:00 PM in reply to: #3015567 |
| Expert 919 Greenville, SC | Subject: RE: Team SIX PACKS Thread |
| 2010-08-01 10:50 PM in reply to: #3015567 |
| Veteran 103 Destin, Florida | Subject: RE: Team SIX PACKS Thread 10 minutes done! 300 to go! |
| 2010-08-02 6:32 AM in reply to: #3015567 |
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| 2010-08-02 8:55 AM in reply to: #3015567 |
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| 2010-08-02 9:21 AM in reply to: #3015567 |
Champion 16743   Somewhere I can be nekidd | Subject: RE: Team SIX PACKS Thread Good morning everyone! I just found out what time I'm on. I'm still have to log yesterday's workout. Getting one in today shouldn't be a problem either. |
| 2010-08-02 9:35 AM in reply to: #3017953 |
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| 2010-08-02 12:17 PM in reply to: #3015567 |
| Expert 919 Greenville, SC | Subject: RE: Team SIX PACKS Thread Hello everyone... I will put my 10 minutes in tonight. Had my first oly yesterday and I am pretty sore... Only my core is not sore! ;-) |
| 2010-08-02 8:08 PM in reply to: #3015567 |
| Expert 919 Greenville, SC | Subject: RE: Team SIX PACKS Thread 2 for 2. If it wasn't for the challenge, I had bagged it tonight... But everything for the team... and my abs! ;-) Where is everyone?? |
| 2010-08-02 10:38 PM in reply to: #3019727 |
| Veteran 103 Destin, Florida | Subject: RE: Team SIX PACKS Thread ratkat - 2010-08-02 8:08 PM 2 for 2. If it wasn't for the challenge, I had bagged it tonight... But everything for the team... and my abs! ;-) Where is everyone?? I am with you. I so didn't want to do my core work tonight, but I couldn't bare a failure this early in the challenge. Tim |
| 2010-08-03 6:12 AM in reply to: #3015567 |
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| 2010-08-03 8:38 AM in reply to: #3015567 |
| Master 1792 | Subject: RE: Team SIX PACKS Thread Hi team. I'm 2 for 2 so far with no plans of skipping a day. Hope everyone has a great week! |
| 2010-08-03 11:49 AM in reply to: #3015567 |
| Expert 1179 Kansas City, Missouri | Subject: RE: Team SIX PACKS Thread Guess I'm the slacker here. I was gonna do my first sesh last nite but MW2 kept me distracted a little too long.  |
| 2010-08-03 1:03 PM in reply to: #3015567 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Team SIX PACKS Thread How is everyone here doing their workouts? |
| 2010-08-03 1:07 PM in reply to: #3021277 |
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| 2010-08-03 3:38 PM in reply to: #3015567 |
| Veteran 103 Destin, Florida | Subject: RE: Team SIX PACKS Thread I'm doing this workout: http://www.beginnertriathlete.com/cms/Article-detail.asp?Articleid=486 and mixing in the Ab Ripper X. |
| 2010-08-03 8:33 PM in reply to: #3015567 |
| Expert 919 Greenville, SC | Subject: RE: Team SIX PACKS Thread 3 for 3 i have to start doing this in the morning too. it's getting later and later when i finally convince myself! ;-) go team! |
| 2010-08-03 10:29 PM in reply to: #3015567 |
| Veteran 103 Destin, Florida | Subject: RE: Team SIX PACKS Thread Another one down, another one down, and another one bites the dust! |
| 2010-08-04 7:37 PM in reply to: #3015567 |
| Expert 919 Greenville, SC | Subject: RE: Team SIX PACKS Thread 4 for 4... Team Six Pack has to get serious... Where is everybody? I guess I will go around and inspire a little. |
| 2010-08-04 10:05 PM in reply to: #3015567 |
| Expert 1179 Kansas City, Missouri | Subject: RE: Team SIX PACKS Thread Sorry guys/gals, I'm a slacker! I only did 1 workout so far and that was today. I have a race this weekend so I won't be doin anything until Sunday, I'll come back strong! |
| 2010-08-04 11:17 PM in reply to: #3015567 |
Elite 4148 Utah | Subject: RE: Team SIX PACKS Thread I got creative tonight... time was running out and it was "storytime"... so I laid down on the floor beside the bed and did my crunches and supermen while reading about the Arctic to my son. Hmmm... perhaps next time I should just bring the physio ball into his room.  |
| 2010-08-05 5:47 AM in reply to: #3015567 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Team SIX PACKS Thread Good morning team So far I have done a Pilates core workout, Ab Ripper X, and some core workouts from Runner's world. I'm open for suggestions for tonights workout. I'll try to get to the spreadsheet tonight, too so I can update it. I can't get to it from work. Edited by ironannekidd 2010-08-05 5:48 AM |
| 2010-08-05 6:19 AM in reply to: #3015567 |
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| 2010-08-05 10:07 AM in reply to: #3024462 |
| Expert 1179 Kansas City, Missouri | Subject: RE: Team SIX PACKS Thread ironannekidd - 2010-08-05 3:47 AM Good morning team So far I have done a Pilates core workout, Ab Ripper X, and some core workouts from Runner's world. I'm open for suggestions for tonights workout. I'll try to get to the spreadsheet tonight, too so I can update it. I can't get to it from work. What about the core workouts right here from BT? I'll browse the articles and link them back to this post. Ok, there's the straight listing of a bunch of exercieses HERE Then there's these D3 core workouts: CORE 1 Edited by shmeeg 2010-08-05 10:23 AM |
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