Jordan Lake Men's Only

Forum guidelines BT super discount
General Discussion Race Reports! » Jordan Lake Men's Only Rss Feed  
Moderators: k9car363, alicefoeller Reply

Jordan Lake Men's Only - TriathlonSprint


View Member's Race Log View other race reports
Raleigh, North Carolina
United States
Inside Out Sports
Sunny
 		Total Time = 1h 03m 5s
Overall Rank = 119/197
Age Group = masters novice
Age Group Rank = 4/8
Swim
  • 17m 28s
  • 750 meters
  • 02m 20s / 100 meters
Transition 1
  • 02m 44s
Bike
  • 43m 42s
  • 15 miles
  • 20.59 mile/hr
Transition 2
  • 02m 10s
Run
  • 24m 48s
  • 3.11 miles
  • 07m 58s  min/mile
Post race



Last updated: 2010-10-05 12:00 AM
Swimming
00:17:28 | 750 meters | 02m 20s / 100meters
Age Group: 0/8
Overall: 0/197
Performance:
Suit: yes
Course:
Start type: Plus:
Water temp: 77F / 25C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:44
Performance:
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:43:42 | 15 miles | 20.59 mile/hr
Age Group: 0/8
Overall: 0/197
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:10
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Bad
Shoe and helmet removal Below average
Running
00:24:48 | 03.11 miles | 07m 58s  min/mile
Age Group: 0/8
Overall: 0/197
Performance:
Course: gravel 1 mile uphill at start
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2010-10-05 9:57 AM

User image

Expert
1263
10001001002525
Wendell, NC
Subject: Jordan Lake Men's Only
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Jordan Lake Men's Only Rss Feed