tri808's Spring Pot Luck (CLOSED)
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![]() WHEN CAN YOU START MENTORING CONSISTENTLY: Sooner the better!!! Edited by tri808 2010-12-27 1:32 AM |
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Member ![]() ![]() ![]() | ![]() Jason, you FBI? |
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![]() Hawaiimike - 2010-12-23 7:36 AM Jason, you FBI? Hi Mike, I'm OG...as they say. Oahu Grown. I'll be doing Honu this year though. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() J, How about letting me in. I will post my info later, when I am not visiting family in Ohio. Hopefully I can follow this group as wel as I was able to follow David's last group. |
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![]() To anyone else considering this group. I want to emphasize that this is NOT my group. This is our group. If you feel like you're an experienced athlete who wants to contribute...but did not want to start your own group...feel free to join. In no way will I be offended if you bring better advice to this group than I can offer. I am here to learn as well. |
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![]() | ![]() I would like to join, I'm just getting started with Triathalon training.? Name: Jilah/John H. Background: I’m 37 years old and have been involved in a number of different sports (recreationally) my whole life but have never competed in a triathlon. Ran track in HS and have run on and off since then, completed my first Half Marathon in the fall of 2009 and did another in the summer of this year. I received a road bike for Christmas last year from my girlfriend and rode several times over the summer but spent the majority of my time running. I struggled with plantar fasciitis from mid summer through early October and eventually took about a month off (November) to heal up. Recently started running again without pain and decided that it would be good idea for me to cross train for awhile instead of going right back to running 5-6 days a week so that got me thinking about triathlon training. Started swimming a couple of weeks ago at the local HS pool and it’s been humbling but I enjoy it. I have always loved the water but never did any kind of distance swimming. Family Status: Long term relationship - living together Current Training: Currently trying to build enough of a base with a focus on my biggest weakness (swimming) to start a 20 week HIM training program in February. Just getting back into running after time off to heal up. Started biking regularly (at the gym on a stationary bike) about a month ago and just started swimming a few weeks ago. I have been training about 5 or 6 days a week for the past couple of weeks. This years races: Providence Half Marathon – August Several other 5k – 10 Mile races Next years race: LHRR – June ? Providence HIM – July 10th Weightloss: Not a concern at this time I would like to work on better nutrition though. Goals for 2011: Complete my first Triathlon in the spring of this year and a HIM in either July of August. Stay healthy and injury free while training. Possibly a 2nd HIM or a full marathon in the fall. |
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![]() Jilah - 2010-12-23 8:48 AM I would like to join, I'm just getting started with Triathalon training.? Name: Jilah/John H. Background: I’m 37 years old and have been involved in a number of different sports (recreationally) my whole life but have never competed in a triathlon. Ran track in HS and have run on and off since then, completed my first Half Marathon in the fall of 2009 and did another in the summer of this year. I received a road bike for Christmas last year from my girlfriend and rode several times over the summer but spent the majority of my time running. I struggled with plantar fasciitis from mid summer through early October and eventually took about a month off (November) to heal up. Recently started running again without pain and decided that it would be good idea for me to cross train for awhile instead of going right back to running 5-6 days a week so that got me thinking about triathlon training. Started swimming a couple of weeks ago at the local HS pool and it’s been humbling but I enjoy it. I have always loved the water but never did any kind of distance swimming. Family Status: Long term relationship - living together Current Training: Currently trying to build enough of a base with a focus on my biggest weakness (swimming) to start a 20 week HIM training program in February. Just getting back into running after time off to heal up. Started biking regularly (at the gym on a stationary bike) about a month ago and just started swimming a few weeks ago. I have been training about 5 or 6 days a week for the past couple of weeks. This years races: Providence Half Marathon – August Several other 5k – 10 Mile races Next years race: LHRR – June ? Providence HIM – July 10th Weightloss: Not a concern at this time I would like to work on better nutrition though. Goals for 2011: Complete my first Triathlon in the spring of this year and a HIM in either July of August. Stay healthy and injury free while training. Possibly a 2nd HIM or a full marathon in the fall. Hi John, Welcome aboard. I definately understand how swimming can be "humbling". I only started to swim a little over a year ago and quickly realized how tough it is even for very athletic people. I joined a masters class at my YMCA, and their instruction has been priceless. If you can join a masters class, afford lessons, or even know a friend who is a good swimmer to help you...I would highly advise it. Swimming is all about technique. Sometimes it's a good idea to just ask the lifeguard at your pool to give you some tips if it's not crowded. Most of the time they are bored out of their minds anyway. ![]() As far as getting ready for your first race, feel free to ask any questions you may have. I know I had a ton when I first started. |
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Member ![]() ![]() ![]() | ![]() Name: Mike Next years race: Lavaman Waikoloa April 3. Assuming that goes OK, Honu Half Ironman Once I get a six-pack, I'll just maintain, whatever number that is. Complete those 2 races, and one marathon, as well as the usual feast of local 10k's. |
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![]() Hey Mike, |
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Member ![]() ![]() ![]() | ![]() Grew up in Texas before getting here. Lavaman is an awesome race, I've done water patrol for it twice with Waikioloa Canoe Club, and their after party is outstanding, free beer from Kona Brewing Company and food from the Hilton until they run out! Honu is most def my true goal this year, and every year after. |
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![]() Same for me. Honu is my true A race this year, and I hope to make it my yearly benchmark of tri fitness. |
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Regular![]() ![]() ![]() | ![]() Hello Tri808, Your "pot luck" introduction and use of the term "fun" drew me to your mentoring group. OK, here is my story (completely different from the other postings). I'm a 53 year old female university professor (music education) living in Greenville, SC. I've been working with a couple of wonderful fitness trainers for the last two years and have been maintaining my goal weight for a little less than a year now (eating well and total body training twice a week along with three hours of cardio workout of my choice). This past year I ran two 5Ks and one 10K race and would like to vary my goals (I get bored easily). At my age, I didn't think it would be wise to train for a half marathon and thought a sprint triathlon would be a more suitable goal. I don't mind running, but tend to get bored of it. I don't mind swimming but also tend to get bored of it. I just purchased a hybrid bike and haven't been bored of riding, but I probably well some day. In short, I'm really not great any anything, but enjoy doing as many things possible. Anyway, my plan, Lord willing, is to do a sprint triathlon in Columbia, SC at the end of March. I have a strong core and am relatively strong for a 53 year old woman (although not ready to join the AARP quite yet). I still enjoy working out with my trainers (they keep track of all my numbers and set up the machines for me) and need some direction in preparation for the March event. Right now, I'm on vacation in AZ and hope to do a couple of "brick" workouts along with my regular training regime set-up for me by my trainers. So, that is me. Nothing unusual and nobody special. just somebody who has a fitness goal in mind (and I promise not to drive you nuts...I reserve that for my students). Thanks, Sue Anyway, |
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![]() Hi Sue...Welcome to the group. I think I got into triathlons for a similar reason. I like the way running makes me feel, but I can't just run all the time. I need a mixture. This past summer, I was training really hard for a long bike race (that unfortunately got cancelled) and had cut down on my running. But after that...I found out how much I actually missed running and signed up for my second marathon which I just recently completed. It sounds like you are well on your way to having a fun experience in your first triathlon. Being consistant with your workouts is the most important thing for first timers. I also like your approach of taking small steps. It's usually the best plan for enjoying the experience. |
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![]() melbel1038 - 2010-12-23 2:01 PM Hi! Can I join? I like fun too. You made me LOL a couple of times on the forum. Name: Melanie Next years race: Hi Melanie and welcome! I think your journey back to good health and being fit is awesome. I hear Miami Man is an awesome race as well. |
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() NAME: neuronet (Eric) BACKGROUND: Dabbled with soccer, rugby, judo, then casual swimming. To lose weight I did 1 sprint in 2007, 2 in 2008, 3 in 2009, 2/3 of an oly in 2010 (stopped after bike b/c of achilles problems). All in North Carolina where I live. FAMILY STATUS: Married and one child 5 months. CURRENT TRAINING:Every other day around 10-30 minutes. Want to do 5-6 days a week. THIS YEAR'S RACES: 2/3 of an oly (see Background) 2011 RACES: Three sprints, not sure which ones yet. 2011 GOALS: Figure out how to train more often without getting injured!!! I really want to build up to 5-6 days a week without injury. WEIGHT-LOSS: I weigh 209 at 6'4" I want to get down to 195. Edited by neuronet 2010-12-23 7:43 PM |
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![]() I normally check in this site very frequently, but I'll be quite busy this weekend as I imagine most of you will be. |
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![]() neuronet - 2010-12-23 2:40 PM NAME: neuronet (Eric) BACKGROUND: Dabbled with soccer, rugby, judo, then casual swimming. To lose weight I did 1 sprint in 2007, 2 in 2008, 3 in 2009, 2/3 of an oly in 2010 (stopped after bike b/c of achilles problems). All in North Carolina where I live. FAMILY STATUS: Married and one child 5 months. CURRENT TRAINING:Every other day around 10-30 minutes. Want to do 5-6 days a week. THIS YEAR'S RACES: 2/3 of an oly (see Background) 2011 RACES: Three sprints, not sure which ones yet. 2011 GOALS: Figure out how to train more often without getting injured!!! I really want to build up to 5-6 days a week without injury. WEIGHT-LOSS: I weigh 209 at 6'4" I want to get down to 195. Welcome Eric, I'm not an injury expert. I've had a few, but been lucky enough (knock on wood) to stay pretty healthy. If you could give us more details on your injury problems...hopefully myself and others who have had similar experiences can help. |
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Member![]() ![]() | ![]() Hopefully I can add to the potluck! I'm a 24 year retired swimmer.. I started late and swam all through college. I'd say swimming would be my best event, except it bores me now. Just got a new road bike for Christmas and I'm in love! I'm still in school (Master's in Sport Psychology) so training happens whenever it can. I'm hoping to do my first sprint at the Marineland Sprint in May, but I'm not sure if the event is going to happen. I've put on some weight since I "retired" and found this site in my attempt to set a goal for myself. My friend started Tri's right out of college and she loves it, so I thought I'd give it a try. I'm looking to drop about 30 lbs. mostly by learning how to NOT eat like a swimmer anymore. ![]() I'm certainly not a runner. I've had 2 knee surgeries during sophomore year in college and never ran again. I'm currently doing the aggressive couch to 5k plan. It's definitely tough to fit in the runs during the holiday's, but I'm trying my best. I'm currently in North Florida and no indoor pools either up here, so swimming isn't happening and the wind makes biking a little difficult. If any one would like help with the swimming portion, I'd love to help out anyway I can. I used to coach beginner and novice swimmers. I hope everyone has an amazing holiday! |
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Extreme Veteran![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I would like to join. if possible. NAME PrinceofDenmar/Hamlet. (typo) STORY Will be my first real year of triathlon. last year I completed an offroad sprint distance with some friends. not a real race. then dislocated my shoulder 2 weeks off my first sprint. third year of running. background sports in basketball, and soccer, (almost went semi-pro) and swimming. I am 17yo. (sure, laugh) I do my school by internet so training is not hard to fit in. except for other projects/hobbies that I have. I live in Monterrey Mexico. :D Family Status Single. :P living with parents. CURRENT TRAINING NADA. haven't done anything in 3 months. will be starting from zero. Focus is on short distance. I enjoy it and really shouldn't be doing anything much longer. bring down 5k/10k times etc. THIS YEAR'S RACES(2010): tons of running races. like 10 I think. 2011 RACES I hope for. 2 sprints, maybe an Oly and lots or running stuff too. Maybe my first HM. WEIGHTLOSS I was down to 77kg in june, I am almost up to 84kg now. wan to be around 80 by middle of Feb. I am 6'1. (sorry I think kgs and not lbs.) WHAT WILL MAKE ME A GOOD MENTEE. This is not for me to say! but I have some experience. not a total noob. and am willing to help where I can or at least share my experiences. but also I don't know lots of things and I am more than willing to learn. Sometimes the language limits me, if I say something foolish correct me please. Edited by Prince of Denmar 2010-12-23 11:17 PM |
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Veteran![]() ![]() ![]() ![]() ![]() | ![]() tri808 - 2010-12-23 8:01 PM Welcome Eric, I'm not an injury expert. I've had a few, but been lucky enough (knock on wood) to stay pretty healthy. If you could give us more details on your injury problems...hopefully myself and others who have had similar experiences can help. Thanks for the interest: I will definitely write more details after I get back from vacation next week, I just wanted to jump in quick this looked like a good group. |
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![]() swimmindy - 2010-12-23 4:49 PM Hopefully I can add to the potluck! I'm a 24 year retired swimmer.. I started late and swam all through college. I'd say swimming would be my best event, except it bores me now. Just got a new road bike for Christmas and I'm in love! I'm still in school (Master's in Sport Psychology) so training happens whenever it can. I'm hoping to do my first sprint at the Marineland Sprint in May, but I'm not sure if the event is going to happen. I've put on some weight since I "retired" and found this site in my attempt to set a goal for myself. My friend started Tri's right out of college and she loves it, so I thought I'd give it a try. I'm looking to drop about 30 lbs. mostly by learning how to NOT eat like a swimmer anymore. ![]() I'm certainly not a runner. I've had 2 knee surgeries during sophomore year in college and never ran again. I'm currently doing the aggressive couch to 5k plan. It's definitely tough to fit in the runs during the holiday's, but I'm trying my best. I'm currently in North Florida and no indoor pools either up here, so swimming isn't happening and the wind makes biking a little difficult. If any one would like help with the swimming portion, I'd love to help out anyway I can. I used to coach beginner and novice swimmers. I hope everyone has an amazing holiday! Welcome Mindy, Always great to have an experienced swimmer in the group. It usually one of the things most beginners to this sport struggle with...including myself. As far as your weight loss goals and getting back into running. The key is consistancy. Drastic changes won't do much in your diet or your running. What you need is to just be consistant. Small, manageable changes that will have greater effects over time. Just like you can't chase weight loss in a 2-3 week period...you can't suddenly gain running fitness in a short time. Patience is key. |
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![]() Prince of Denmar - 2010-12-23 6:03 PM I would like to join. if possible. NAME PrinceofDenmar/Hamlet. (typo) STORY Will be my first real year of triathlon. last year I completed an offroad sprint distance with some friends. not a real race. then dislocated my shoulder 2 weeks off my first sprint. third year of running. background sports in basketball, and soccer, (almost went semi-pro) and swimming. I am 17yo. (sure, laugh) I do my school by internet so training is not hard to fit in. except for other projects/hobbies that I have. I live in Monterrey Mexico. :D Family Status Single. :P living with parents. CURRENT TRAINING NADA. haven't done anything in 3 months. will be starting from zero. Focus is on short distance. I enjoy it and really shouldn't be doing anything much longer. bring down 5k/10k times etc. THIS YEAR'S RACES(2010): tons of running races. like 10 I think. 2011 RACES I hope for. 2 sprints, maybe an Oly and lots or running stuff too. Maybe my first HM. WEIGHTLOSS I was down to 77kg in june, I am almost up to 84kg now. wan to be around 80 by middle of Feb. I am 6'1. (sorry I think kgs and not lbs.) WHAT WILL MAKE ME A GOOD MENTEE. This is not for me to say! but I have some experience. not a total noob. and am willing to help where I can or at least share my experiences. but also I don't know lots of things and I am more than willing to learn. Sometimes the language limits me, if I say something foolish correct me please. Welcome Hamlet, I think it's great that you're showing intererst in this sport at such a young age. |
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Veteran![]() ![]() ![]() | ![]() Hello! I would like to join this group! Please let me know if there is still room, and I will post my info! |
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