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Basalt Half Marathon
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Basalt Half Marathon - Run
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 Run
Comments: Started a little too fast. Legs felt a little tight after speedwork on Wed. Still felt strong the whole way, but couldn't maintain the same speed on the second half. Good thing I had gatorade with me, there were only 2 water stations. What would you do differently?: Hold myself back in the 1st 2 miles  Post race
Warm down: Stretched and ate bagels and food - great food for such a small race. What limited your ability to perform faster: Going out way too fast. Doing a hard speed work day on Wednesday. Not doing enough speedwork in the last 3 months. Event comments: Loved the gorgeous course. I think I could have broke my record of 1:34:10, if I was smarter and didn't go out as fast. Overall good race, but not very happy with my time. Last updated: 2005-08-22 12:00 AM
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 2005-08-22 10:26 AM |
Veteran  301  Seattle |  Subject: Basalt Half Marathon |
| 2005-08-22 1:22 PM in reply to: #230553 |
Expert 622 Conifer, Colorado | Subject: RE: Basalt Half Marathon |
| 2005-08-22 5:15 PM in reply to: #230553 |
Pro 4228  Broomfield, Colorado | Subject: RE: Basalt Half Marathon Nice race Lilia! Only TWO water stations? wow. sounds like a great race though! |
| General Discussion-> Race Reports! |
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United States
City of Basalt
75F / 24C
Sunny
Overall Rank = 25/
Age Group = 20-29
Age Group Rank = 4/
Drove to Basalt Friday, crashed at friend's house.
In the morning had muffin, water and gatorade.
Signed up for the race, had 1 reece's right before.
It was freezing, so had to run and jump in place just to keep warm.