Norfolk Family YMCA Triathlon
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Norfolk Family YMCA Triathlon - TriathlonSprint
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Swim
Comments: Event was chip timed so you had to stand on a mat which started your time. A few people before me dove in when their time started and their goggles flew off, which made my decision pretty easy not to dive in since I've never practiced this before. The snake swim was hard to get used to. It was hard to relax in the water since you didn't want to get caught and have to stop. They did not give us time to practice in the pool ahead of time so I wasn't entirely sure where my mark was to begin my flip turn. Also doing flip turns while going under the rope was difficult. I did it one time then decided against it rest of the race. What would you do differently?: practice diving into the pool ahead of time, practice flip turns while changing lanes under the rope Transition 1
Comments: Mentor GaryRM warned me about trying to put on a dri fit shirt when you body is wet and he was right. I had to look like an idiot jumping up and down trying to grab my shirt that was rolled up in the back. I have to cut down on things I put on in T1. What would you do differently?: Going to buy a race belt and if I ever do races like this again I'm going shirtless Bike
Comments: This is the second race that halfway through I felt tinges in my legs from cramping. Once I had 6-8 oz of water they went away. What would you do differently?: Learning flying bike mount and dismount Transition 2
Run
Comments: I didn't have a chance to walk/run/drive the run portion ahead of time so it was difficult to judge where I was on the course until i got to the turn around. I know during the race I was tired but immediately after the race I felt I could have ran harder. That could also be my skewed memory. Post race
What limited your ability to perform faster: I had absolutely no motivation going into this race. Event comments: This race was shorter than a normal sprint distance yet the entry fee was $55. Thinking the fee was high I was expecting a nice shirt but it was a normal cotton which was disappointing. The entry fee did include daycare (which I didn't need) and a free pizza buffet which was where the awards ceremony was held. I would rather have a cheaper fee and not have to pay for entrants daycare or pizza buffet. The snake swim was also a big dissatisfier. Last updated: 2011-06-12 12:00 AM
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2011-06-12 8:35 AM |
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2011-06-14 12:35 PM in reply to: #3544497 |
General Discussion-> Race Reports! |
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United States
YMCA
65F / 18C
Overcast
Overall Rank = 13/90
Age Group = 25-29
Age Group Rank = 3/7
I did this race with a friend, it was his first tri. I helped him a bit getting familiar with the set up and flow of the race. Had a couple g fit prime bites and water.