Rex Wellness Sprint Triathlon
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Rex Wellness Sprint Triathlon - TriathlonSprint
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Swim
Comments: usual chaos in a pool swim - misrepresented times, folks not being able to get in order correctly, etc. the 2 folks in front of me were not able to swim effectively, and there were a bunch of us behind that tie up oh well! Transition 1
Comments: relatively smooth - but could always be faster! Bike
Comments: lots of gear changes to keep up with the rollin hills What would you do differently?: at least ride the course once before I raced it! Transition 2
Comments: took longer than anticipated to re-rack the bike Run
Comments: really good run for me! What would you do differently?: Not much Post race
Warm down: drank a few soda, packed up and left What limited your ability to perform faster: Just need more training! Event comments: Good short race to help fine tune some issues and try a few things - seemed to work Last updated: 2011-08-17 12:00 AM
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2011-08-21 8:11 PM |
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2011-08-21 10:17 PM in reply to: #3652937 |
General Discussion-> Race Reports! |
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United States
FS Series
Sunny
Overall Rank = 65/175
Age Group = 50-54
Age Group Rank = 7/19
got up at 430, ate 2 bagels on ride over.