Lake Meridian Triathlon - Olympic

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Lake Meridian Triathlon - Olympic - TriathlonOlympic


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Kent, Washington
United States
Race the Bar
70F / 21C
Sunny
 		Total Time = 2h 28m 38s
Overall Rank = 11/131
Age Group = 45-49
Age Group Rank = 3/16
Swim
  • 28m 38s
  • 1640 yards
  • 01m 45s / 100 yards
Transition 1
  • 02m 5s
Bike
  • 1h 10m 40s
  • 24.85 miles
  • 21.10 mile/hr
Transition 2
  • 00m 41s
Run
  • 46m 36s
  • 6.21 miles
  • 07m 30s  min/mile
Post race



Last updated: 2011-06-08 12:00 AM
Swimming
00:28:38 | 1640 yards | 01m 45s / 100yards
Age Group: 5/16
Overall: 23/131
Performance: Below average
Suit: full
Course: square
Start type: Deep Water Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Below average
Rounding: Below average
T1
Time: 02:05
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:10:40 | 24.85 miles | 21.10 mile/hr
Age Group: 3/16
Overall: 15/131
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:41
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:46:36 | 06.21 miles | 07m 30s  min/mile
Age Group: 4/16
Overall: 15/131
Performance: Good
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2011-08-29 10:39 PM

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Subject: Lake Meridian Triathlon - Olympic
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