Brett Robinson Alabama Coastal Intermediate Triathlon

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Brett Robinson Alabama Coastal Intermediate Triathlon - TriathlonOlympic


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Gulf Shores, Alabama
United States
Team Magic
 		Total Time = 00m
Overall Rank = /
Age Group = 38
Age Group Rank = 0/
Swim
  • 24m 5s
  • 1640 yards
  • 01m 28s / 100 yards
Transition 1
  • 01m 25s
Bike
  • 1h 06m 49s
  • 24.85 miles
  • 22.31 mile/hr
Transition 2
  • 00m 53s
Run
  • 52m 21s
  • 6.21 miles
  • 08m 26s  min/mile
Comments:

Hot Day with Black Nike Hat
What would you do differently?:

Control Breathing run with White Visor
Post race
What limited your ability to perform faster:

Run Limits: Hot(Black Hat), Control Breathing.




Last updated: 2011-09-29 12:00 AM
Swimming
00:24:05 | 1640 yards | 01m 28s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Tri-Shorts
Course:
Start type: Run Plus: Waves
Water temp: 74F / 23C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:25
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:06:49 | 24.85 miles | 22.31 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course: Hangout to Bridge and back. Flat
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:53
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:21 | 06.21 miles | 08m 26s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Hangout to West small bridge and back. Flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-09-29 9:49 PM

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Subject: Brett Robinson Alabama Coastal Intermediate Triathlon
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