Wow, what a scary tagline?
Ok, so apparently I'm a pretty stressy person.
In college I did transcendental meditation and found it kind of stupid, but hey I was stupid in college too. :-
)
I'm thinking about my blood pressure right now, which isn't bad but it's not good either, and there is no other explanation. I have great nutrition, lots of whole grains, organics, veggies, tons of olive oil, and I excercise like a ... well, like a what? Well, like you guys. :-
) Actuallly that's "as" not "like" isn't it? I exercise AS does everyone on this board.
So anyway I'm thinkin' that the irritability and, yes there is a high level of stress whenever we're at home. Like right now, I'm just tense all over because I know that someone is going to interrupt me for the 30th time in under 5 minutes.
I don't spend much time on the computer ~ maybe a total of an hour all day, if that. Probably not even that much. So I don't think I'm expecting too much of folks around here. This is just life in a tiny base-housing place
(wonderful home, by the way, no complaints except that it is tiny
) with nowhere to get away from all of the constant demands. Someone ALWAYS needs me.
This is a great time in our lives. I am just an extremely selfish person, and I think that's why I get so darned irritated.
Wow, this has turned into a rant. :-
)
Folks outside the family think I am serene and calm and the most mellow parent in the world. isn't that funny! :-
) Actually whenever we're out of the house, I am pretty relaxed.
So anyway, as though I need to add something else to my plate. People are asking for a second book. HA! Man, I miss writing. wow... So anyway, as though I need to add something else too my plate, TM is thrice daily practice totalling an hour. I get up at 3:30 as it is at least 3 days a week. I try to hit the sack by 8 or so, but it rarely happpens.
What is my question here? Are there any meditators out there ~ specifically of the transcendental variety? I suppose I"m looking for a push.
Thanks.