Shook the funk

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2012-01-30 1:38 AM

Subject: Shook the funk

It's been a long "few weeks Off"  between achilles troubles, hoildays and tons of overtime.  Well five months later, I have broken the cycle.  Training is becoming steady again and I have desire back.  Now to get rid of this ~14 pounds of belly

Joe

2012-01-30 7:17 AM
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Subject: RE: Shook the funk
Puppetmaster - 2012-01-30 2:38 AM

It's been a long "few weeks Off"  between achilles troubles, hoildays and tons of overtime.  Well five months later, I have broken the cycle.  Training is becoming steady again and I have desire back.  Now to get rid of this ~14 pounds of belly

Joe

Good for you...I've been trying to shake the funk, slow... I'm working on it!
2012-01-30 7:26 AM
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Subject: RE: Shook the funk
Puppetmaster - 2012-01-29 2:38 AM

It's been a long "few weeks Off"  between achilles troubles, hoildays and tons of overtime.  Well five months later, I have broken the cycle.  Training is becoming steady again and I have desire back.  Now to get rid of this ~14 pounds of belly

Joe

 

Outstanding.  I'm in the same boat.... I've gotten a grip on my diet but need to get back on my exercising.

2012-01-30 8:14 AM
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Subject: RE: Shook the funk
Puppetmaster - 2012-01-29 11:38 PM

It's been a long "few weeks Off"  between achilles troubles, hoildays and tons of overtime.  Well five months later, I have broken the cycle.  Training is becoming steady again and I have desire back.  Now to get rid of this ~14 pounds of belly

Joe

Great job!

I took off 8 months and now I'm just starting to get back in the groove, the first week sucks lol  

2012-01-31 11:54 AM
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Subject: RE: Shook the funk
I can officially say I have shook (shaken?) the funk too!

How did you overcome the achilles BS? I'm still fighting it (and I think I have it in the other foot now too) and I took four months completely OFF! The only thing I have to show for it is a return to weak cycling ability and a fat belly.
2012-01-31 1:52 PM
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Subject: RE: Shook the funk

Bripod - 2012-01-31 11:54 AM I can officially say I have shook (shaken?) the funk too! How did you overcome the achilles BS? I'm still fighting it (and I think I have it in the other foot now too) and I took four months completely OFF! The only thing I have to show for it is a return to weak cycling ability and a fat belly.

I took time off and ate chips.  I did a little walking and then a little running.  Ever now and again I get a "twang" when i am not doing anything and it's slow when I first get up.  My thoughts are I am going to have a little problem forever, but at least my heart and blood will keep moving!

2012-01-31 5:49 PM
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Subject: RE: Shook the funk
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