Timberman Sprint Triathlon

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Timberman Sprint Triathlon - TriathlonSprint


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Gilford, New Hampshire
United States
World Triathlon Corporation
75F / 24C
Overcast
 		Total Time = 1h 40m 15s
Overall Rank = 553/
Age Group = 35-39
Age Group Rank = 48/
Swim
  • 08m 49s
  • 586 yards
  • 01m 30s / 100 yards
Comments:

At first buoy, started to hyperventilate. Slowed swim down considerably. Wetsuit too constricting.
What would you do differently?:

sleeveless wetsuit
Transition 1
  • 00m
Bike
  • 58m 11s
  • 15 miles
  • 15.47 mile/hr
Transition 2
  • 01m 50s
Run
  • 27m 57s
  • 3 miles
  • 09m 19s  min/mile
Comments:

Uphill on the out and downhill coming back. Fast course.
Post race



Last updated: 2011-05-22 12:00 AM
Swimming
00:08:49 | 586 yards | 01m 30s / 100yards
Age Group: 0/
Overall: 17/
Performance: Average
Suit: X-Terra Full wetsuit
Course:
Start type: Run Plus:
Water temp: 67F / 19C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:58:11 | 15 miles | 15.47 mile/hr
Age Group: 0/
Overall: 678/
Performance:
Wind:
Course: Out and back. Pretty much uphill on the out. Hilliest course I had done up to that time.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:57 | 03 miles | 09m 19s  min/mile
Age Group: 0/
Overall: 768/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2012-06-04 8:06 PM

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