Thoughts on Tridot Training Program

i first became acquainted with Jeff last spring through one if my swimmers. the athlete had been receiving coaching with tridot and asked me to do his swimming program. during the 6 months we worked together i saw many of his workouts from tridot via training peaks as i was the primary coach on training peaks. he entered his workouts there to log training.

i saw all of his race results. many podium positions for his age group. this athletes times continued to improve all season, the plan addressed his biggest weaknesses, there was nothing i saw that raised any red flags at all. he had regular communication with his coach and trained with her routinely...and coaches her in swimming!

based on what i saw in his training peaks workouts and his race results i think its a great program. Ive spoken with Jeff on the ohine several times since then and i think his understanding if physiology and training is excellent. lots of great testimonials on his site